| June 2024 |
| Thu 6th: |
638 *
|
53%
|
fat: 37.01g |
| |
protein: 36.21g |
| |
carbs: 39.94g |
|
1500*
|
 862
|
| Wed 5th: |
561 *
|
47%
|
fat: 24.20g |
| |
protein: 42.16g |
| |
carbs: 43.31g |
|
2041*
|
1480
|
| Tue 4th: |
686 *
|
57%
|
fat: 36.30g |
| |
protein: 27.04g |
| |
carbs: 59.01g |
|
2135*
|
1449
|
| Mon 3rd: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
1830*
|
1828
|
| Sun 2nd: |
469 *
|
39%
|
fat: 26.90g |
| |
protein: 16.00g |
| |
carbs: 41.21g |
|
1790*
|
1321
|
| Sat 1st: |
322 *
|
27%
|
fat: 13.99g |
| |
protein: 18.23g |
| |
carbs: 31.88g |
|
3828*
|
3506
|
| May 2024 |
| Fri 31st: |
325 *
|
27%
|
fat: 15.67g |
| |
protein: 16.83g |
| |
carbs: 31.89g |
|
3294*
|
2969
|
| Thu 30th: |
-
|
-
|
|
1854*
|
-
|
| Wed 29th: |
-
|
-
|
|
1763*
|
-
|
| Tue 28th: |
367 *
|
31%
|
fat: 14.56g |
| |
protein: 9.92g |
| |
carbs: 47.85g |
|
1724*
|
1357
|
| Mon 27th: |
911 *
|
76%
|
fat: 39.00g |
| |
protein: 37.98g |
| |
carbs: 102.26g |
|
1804*
|
893
|
| Sun 26th: |
451 *
|
38%
|
fat: 16.24g |
| |
protein: 24.30g |
| |
carbs: 47.88g |
|
1720*
|
1269
|
| Sat 25th: |
388 *
|
32%
|
fat: 17.64g |
| |
protein: 19.47g |
| |
carbs: 34.99g |
|
3050*
|
2662
|
| Fri 24th: |
283 *
|
24%
|
fat: 19.10g |
| |
protein: 21.76g |
| |
carbs: 6.74g |
|
1639*
|
1356
|
| Thu 23rd: |
956 *
|
80%
|
fat: 59.18g |
| |
protein: 25.64g |
| |
carbs: 86.08g |
|
3084*
|
2128
|
| Wed 22nd: |
505 *
|
42%
|
fat: 24.62g |
| |
protein: 46.06g |
| |
carbs: 23.91g |
|
1749*
|
1244
|
| Tue 21st: |
374 *
|
31%
|
fat: 21.84g |
| |
protein: 35.71g |
| |
carbs: 9.10g |
|
2958*
|
2584
|
| Mon 20th: |
498 *
|
42%
|
fat: 19.64g |
| |
protein: 15.63g |
| |
carbs: 65.71g |
|
1734*
|
1236
|
| Sun 19th: |
347 *
|
29%
|
fat: 17.42g |
| |
protein: 16.64g |
| |
carbs: 31.14g |
|
1968*
|
1621
|
| Sat 18th: |
1308 *
|
109%
|
fat: 71.88g |
| |
protein: 52.91g |
| |
carbs: 120.09g |
|
1754*
|
446
|
