| March 2024 |
| Sat 23rd: |
226 *
|
14%
|
fat: 5.99g |
| |
protein: 9.35g |
| |
carbs: 35.42g |
|
-
|
-
|
| January 2024 |
| Mon 1st: |
1188 *
|
74%
|
fat: 55.40g |
| |
protein: 65.13g |
| |
carbs: 80.78g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
722 *
|
45%
|
fat: 11.49g |
| |
protein: 54.67g |
| |
carbs: 99.10g |
|
-
|
-
|
| Thu 16th: |
1326 *
|
83%
|
fat: 40.78g |
| |
protein: 89.00g |
| |
carbs: 150.21g |
|
-
|
-
|
| Sun 5th: |
165 *
|
10%
|
fat: 2.00g |
| |
protein: 23.81g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 4th: |
352 *
|
22%
|
fat: 16.10g |
| |
protein: 23.80g |
| |
carbs: 26.15g |
|
-
|
-
|
| Thu 2nd: |
125 *
|
8%
|
fat: 3.41g |
| |
protein: 3.67g |
| |
carbs: 21.13g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
1344 *
|
90%
|
fat: 55.86g |
| |
protein: 69.19g |
| |
carbs: 146.86g |
|
-
|
-
|
| Sun 22nd: |
947 *
|
63%
|
fat: 47.13g |
| |
protein: 68.54g |
| |
carbs: 56.68g |
|
-
|
-
|
| Sat 21st: |
1770 *
|
118%
|
fat: 65.64g |
| |
protein: 73.65g |
| |
carbs: 150.55g |
|
2188*
|
 418
|
| July 2023 |
| Wed 26th: |
1030 *
|
57%
|
fat: 39.15g |
| |
protein: 63.21g |
| |
carbs: 103.29g |
|
2349*
|
1319
|
| Tue 25th: |
790 *
|
44%
|
fat: 43.87g |
| |
protein: 47.54g |
| |
carbs: 48.42g |
|
-
|
-
|
| Tue 11th: |
21 *
|
1%
|
fat: 0.42g |
| |
protein: 0.55g |
| |
carbs: 4.50g |
|
-
|
-
|
| Mon 10th: |
271 *
|
15%
|
fat: 0.30g |
| |
protein: 6.74g |
| |
carbs: 61.27g |
|
-
|
-
|
| June 2023 |
| Sun 25th: |
801 *
|
44%
|
fat: 4.75g |
| |
protein: 19.79g |
| |
carbs: 167.47g |
|
-
|
-
|
| Tue 13th: |
649 *
|
36%
|
fat: 25.81g |
| |
protein: 16.00g |
| |
carbs: 89.18g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
872 *
|
76%
|
fat: 45.79g |
| |
protein: 50.22g |
| |
carbs: 63.01g |
|
-
|
-
|
| August 2022 |
| Fri 12th: |
619 *
|
54%
|
fat: 27.32g |
| |
protein: 27.71g |
| |
carbs: 40.45g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
809 *
|
70%
|
fat: 44.11g |
| |
protein: 27.92g |
| |
carbs: 78.05g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
1357 *
|
118%
|
fat: 72.45g |
| |
protein: 61.57g |
| |
carbs: 121.23g |
|
-
|
-
|
