| October 2017 |
| Sun 1st: |
1523 *
|
69%
|
fat: 133.22g |
| |
protein: 44.51g |
| |
carbs: 39.69g |
|
-
|
-
|
| September 2017 |
| Sat 9th: |
689 *
|
46%
|
fat: 41.26g |
| |
protein: 60.92g |
| |
carbs: 17.02g |
|
-
|
-
|
| Tue 5th: |
-
|
-
|
|
2691*
|
-
|
| August 2017 |
| Wed 30th: |
933 *
|
62%
|
fat: 60.12g |
| |
protein: 93.56g |
| |
carbs: 3.69g |
|
-
|
-
|
| Tue 29th: |
1459 *
|
97%
|
fat: 69.85g |
| |
protein: 47.76g |
| |
carbs: 168.19g |
|
-
|
-
|
| Mon 28th: |
1249 *
|
83%
|
fat: 95.27g |
| |
protein: 69.95g |
| |
carbs: 17.32g |
|
-
|
-
|
| May 2014 |
| Tue 6th: |
912 *
|
61%
|
fat: 76.47g |
| |
protein: 45.35g |
| |
carbs: 6.81g |
|
-
|
-
|
| Sun 4th: |
230 *
|
15%
|
fat: 21.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 3rd: |
249 *
|
17%
|
fat: 18.99g |
| |
protein: 15.39g |
| |
carbs: 4.66g |
|
-
|
-
|
| Fri 2nd: |
88 *
|
6%
|
fat: 3.75g |
| |
protein: 3.75g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 1st: |
740 *
|
49%
|
fat: 19.50g |
| |
protein: 91.50g |
| |
carbs: 51.00g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
429 *
|
29%
|
fat: 13.71g |
| |
protein: 49.62g |
| |
carbs: 28.14g |
|
-
|
-
|
| Sun 27th: |
1257 *
|
84%
|
fat: 76.95g |
| |
protein: 91.27g |
| |
carbs: 51.14g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
1936 *
|
97%
|
fat: 127.39g |
| |
protein: 109.03g |
| |
carbs: 87.61g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
559 *
|
28%
|
fat: 23.91g |
| |
protein: 45.95g |
| |
carbs: 48.32g |
|
-
|
-
|
| Mon 30th: |
1498 *
|
75%
|
fat: 83.77g |
| |
protein: 29.92g |
| |
carbs: 160.38g |
|
-
|
-
|
