| November 2013 |
| Tue 12th: |
2432 *
|
122%
|
fat: 101.66g |
| |
protein: 51.81g |
| |
carbs: 329.82g |
|
-
|
-
|
| Mon 11th: |
1754 *
|
88%
|
fat: 76.55g |
| |
protein: 90.52g |
| |
carbs: 171.12g |
|
3702*
|
 1948
|
| Wed 6th: |
54 *
|
3%
|
fat: 0.70g |
| |
protein: 1.76g |
| |
carbs: 10.00g |
|
-
|
-
|
| October 2013 |
| Thu 10th: |
1102 *
|
55%
|
fat: 50.79g |
| |
protein: 17.96g |
| |
carbs: 146.57g |
|
3616*
|
2514
|
| Wed 9th: |
2470 *
|
124%
|
fat: 83.50g |
| |
protein: 88.00g |
| |
carbs: 325.00g |
|
3634*
|
1164
|
| Tue 8th: |
2085 *
|
104%
|
fat: 35.39g |
| |
protein: 81.29g |
| |
carbs: 378.69g |
|
-
|
-
|
| Mon 7th: |
2479 *
|
124%
|
fat: 82.77g |
| |
protein: 72.01g |
| |
carbs: 365.36g |
|
4169*
|
1690
|
| Sun 6th: |
1037 *
|
52%
|
fat: 9.10g |
| |
protein: 49.03g |
| |
carbs: 201.42g |
|
3309*
|
2272
|
| Sat 5th: |
2047 *
|
102%
|
fat: 92.84g |
| |
protein: 72.47g |
| |
carbs: 217.41g |
|
2760*
|
713
|
| Fri 4th: |
1211 *
|
61%
|
fat: 30.59g |
| |
protein: 46.13g |
| |
carbs: 146.01g |
|
4154*
|
2943
|
| Thu 3rd: |
2211 *
|
111%
|
fat: 91.66g |
| |
protein: 78.82g |
| |
carbs: 276.62g |
|
3566*
|
1355
|
| Wed 2nd: |
1495 *
|
75%
|
fat: 51.39g |
| |
protein: 85.29g |
| |
carbs: 180.95g |
|
3557*
|
2062
|
| Tue 1st: |
1545 *
|
77%
|
fat: 38.67g |
| |
protein: 85.91g |
| |
carbs: 215.12g |
|
3206*
|
1661
|
| September 2013 |
| Mon 30th: |
1606 *
|
80%
|
fat: 31.79g |
| |
protein: 87.74g |
| |
carbs: 248.26g |
|
3591*
|
1985
|
| Sun 29th: |
2250 *
|
112%
|
fat: 63.37g |
| |
protein: 75.98g |
| |
carbs: 328.61g |
|
3131*
|
881
|
| Sat 28th: |
1976 *
|
99%
|
fat: 38.63g |
| |
protein: 71.78g |
| |
carbs: 307.47g |
|
3147*
|
1171
|
| Fri 27th: |
2258 *
|
113%
|
fat: 73.69g |
| |
protein: 64.19g |
| |
carbs: 336.03g |
|
3836*
|
1578
|
| Thu 26th: |
2063 *
|
103%
|
fat: 55.02g |
| |
protein: 80.49g |
| |
carbs: 325.44g |
|
3574*
|
1511
|
| Wed 25th: |
1625 *
|
81%
|
fat: 42.08g |
| |
protein: 56.32g |
| |
carbs: 246.74g |
|
3686*
|
2061
|
| Tue 24th: |
1580 *
|
79%
|
fat: 46.91g |
| |
protein: 70.96g |
| |
carbs: 220.86g |
|
3319*
|
1739
|
