| Daily Average: |
Exercise: 0kcal |
|
Food: 627kcal |
(Fat: 24.87g, Protein: 21.28g, Carbs: 87.88g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 6897kcal |
(Fat: 273.52g, Protein: 234.03g, Carbs: 966.70g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
35%
|
of RDI*
(627 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (34%)
Protein (13%)
|
|
* Based on unamoyer's RDI of 1800 calories (26 Jan 24)
|
