| Daily Average: |
Exercise: 115kcal |
|
Food: 1763kcal |
(Fat: 85.15g, Protein: 68.72g, Carbs: 169.03g) |
| Monthly Total: |
Exercise: 2648kcal |
|
Food: 40546kcal |
(Fat: 1958.47g, Protein: 1580.52g, Carbs: 3887.73g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net 1732 |
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2
|
Net 2367 |
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3
|
Net 2534 |
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4
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Net 763 |
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5
|
Net 477 |
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6
|
Net 1331 |
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7
|
Net 2204 |
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8
|
Net 2407 |
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9
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Net 1926 |
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10
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Net 1556 |
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11
|
Net 1421 |
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12
|
Net 1675 |
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13
|
Net 1390 |
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14
|
Net 1072 |
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15
|
Net 1941 |
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16
|
Net 1131 |
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17
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Net 1655 |
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18
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Net 1661 |
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19
|
Net 2278 |
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20
|
Net 1683 |
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21
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Net 1779 |
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22
|
Net 2092 |
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23
|
Net 823 |
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24
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25
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26
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27
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28
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29
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30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
98%
|
of RDI*
(1763 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (45%)
Protein (16%)
|
|
* Based on skydiverjim's RDI of 1800 calories (29 Jan 23)
|
