| September 2024 |
| Wed 11th: |
940 *
|
59%
|
fat: 34.00g |
| |
protein: 64.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Sat 7th: |
1016 *
|
64%
|
fat: 61.00g |
| |
protein: 58.31g |
| |
carbs: 52.15g |
|
-
|
-
|
| Wed 4th: |
366 *
|
23%
|
fat: 6.01g |
| |
protein: 35.85g |
| |
carbs: 47.06g |
|
-
|
-
|
| August 2024 |
| Sun 4th: |
280 *
|
19%
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 1st: |
784 *
|
52%
|
fat: 40.64g |
| |
protein: 37.90g |
| |
carbs: 70.82g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1630 *
|
109%
|
fat: 73.50g |
| |
protein: 91.50g |
| |
carbs: 162.00g |
|
-
|
-
|
| Mon 29th: |
522 *
|
35%
|
fat: 35.96g |
| |
protein: 34.80g |
| |
carbs: 13.05g |
|
-
|
-
|
| Sun 28th: |
1582 *
|
105%
|
fat: 75.91g |
| |
protein: 48.18g |
| |
carbs: 183.89g |
|
-
|
-
|
| June 2024 |
| Thu 6th: |
545 *
|
36%
|
fat: 30.89g |
| |
protein: 16.29g |
| |
carbs: 60.45g |
|
-
|
-
|
| Wed 5th: |
827 *
|
55%
|
fat: 36.67g |
| |
protein: 48.37g |
| |
carbs: 76.68g |
|
-
|
-
|
| Tue 4th: |
1005 *
|
67%
|
fat: 38.31g |
| |
protein: 69.74g |
| |
carbs: 104.84g |
|
-
|
-
|
| April 2024 |
| Sun 7th: |
787 *
|
80%
|
fat: 29.98g |
| |
protein: 38.51g |
| |
carbs: 92.68g |
|
-
|
-
|
| Sat 6th: |
1335 *
|
135%
|
fat: 55.12g |
| |
protein: 57.94g |
| |
carbs: 158.52g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
700 *
|
44%
|
fat: 18.50g |
| |
protein: 73.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
283 *
|
18%
|
fat: 8.28g |
| |
protein: 48.75g |
| |
carbs: 1.00g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
206 *
|
13%
|
fat: 3.11g |
| |
protein: 10.18g |
| |
carbs: 35.78g |
|
-
|
-
|
| Thu 20th: |
765 *
|
48%
|
fat: 24.00g |
| |
protein: 28.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
1660 *
|
104%
|
fat: 109.00g |
| |
protein: 109.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 16th: |
427 *
|
27%
|
fat: 29.43g |
| |
protein: 31.68g |
| |
carbs: 9.04g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
1428 *
|
89%
|
fat: 59.25g |
| |
protein: 149.80g |
| |
carbs: 99.27g |
|
-
|
-
|
