| June 2022 |
| Wed 15th: |
542 *
|
45%
|
fat: 33.47g |
| |
protein: 22.89g |
| |
carbs: 40.38g |
|
-
|
-
|
| Tue 14th: |
1597 *
|
133%
|
fat: 95.83g |
| |
protein: 67.24g |
| |
carbs: 124.69g |
|
2376
|
 779
|
| May 2022 |
| Mon 16th: |
564 *
|
47%
|
fat: 29.47g |
| |
protein: 44.79g |
| |
carbs: 36.38g |
|
2376
|
1812
|
| March 2022 |
| Thu 31st: |
110 *
|
9%
|
fat: 4.50g |
| |
protein: 11.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 24th: |
745 *
|
62%
|
fat: 27.30g |
| |
protein: 33.49g |
| |
carbs: 90.80g |
|
-
|
-
|
| Wed 23rd: |
1386 *
|
116%
|
fat: 54.18g |
| |
protein: 69.83g |
| |
carbs: 155.69g |
|
2376
|
990
|
| Tue 22nd: |
1140 *
|
95%
|
fat: 51.35g |
| |
protein: 58.13g |
| |
carbs: 116.77g |
|
2376
|
1236
|
| Mon 21st: |
1212 *
|
101%
|
fat: 54.86g |
| |
protein: 76.16g |
| |
carbs: 103.22g |
|
2376
|
1164
|
| Wed 16th: |
574 *
|
48%
|
fat: 25.47g |
| |
protein: 44.29g |
| |
carbs: 40.38g |
|
-
|
-
|
| Tue 15th: |
1427 *
|
119%
|
fat: 79.46g |
| |
protein: 56.13g |
| |
carbs: 125.31g |
|
2376
|
949
|
| Mon 14th: |
1105 *
|
92%
|
fat: 63.28g |
| |
protein: 51.55g |
| |
carbs: 82.64g |
|
2376
|
1271
|
| Fri 4th: |
688 *
|
57%
|
fat: 34.44g |
| |
protein: 41.08g |
| |
carbs: 52.76g |
|
-
|
-
|
| Thu 3rd: |
1237 *
|
103%
|
fat: 57.10g |
| |
protein: 65.22g |
| |
carbs: 116.16g |
|
2376
|
1139
|
| Wed 2nd: |
1093 *
|
91%
|
fat: 63.44g |
| |
protein: 64.58g |
| |
carbs: 72.76g |
|
2376
|
1283
|
| Tue 1st: |
1378 *
|
115%
|
fat: 65.04g |
| |
protein: 86.19g |
| |
carbs: 114.93g |
|
2376
|
998
|
| February 2022 |
| Mon 28th: |
1610 *
|
134%
|
fat: 68.79g |
| |
protein: 82.94g |
| |
carbs: 164.18g |
|
2376
|
766
|
| Wed 23rd: |
912 *
|
76%
|
fat: 50.68g |
| |
protein: 53.73g |
| |
carbs: 67.55g |
|
-
|
-
|
| Tue 22nd: |
1612 *
|
134%
|
fat: 75.58g |
| |
protein: 68.49g |
| |
carbs: 174.67g |
|
2376
|
764
|
| Mon 21st: |
1483 *
|
124%
|
fat: 57.61g |
| |
protein: 70.57g |
| |
carbs: 174.62g |
|
2376
|
893
|
| Fri 18th: |
590 *
|
49%
|
fat: 20.50g |
| |
protein: 33.63g |
| |
carbs: 65.47g |
|
-
|
-
|
