| October 2016 |
| Mon 10th: |
1734 *
|
96%
|
fat: 86.09g |
| |
protein: 49.28g |
| |
carbs: 194.07g |
|
-
|
-
|
| August 2016 |
| Wed 24th: |
706 *
|
39%
|
fat: 26.76g |
| |
protein: 23.77g |
| |
carbs: 102.11g |
|
-
|
-
|
| Tue 23rd: |
1259 *
|
70%
|
fat: 48.72g |
| |
protein: 41.20g |
| |
carbs: 176.99g |
|
-
|
-
|
| April 2016 |
| Wed 6th: |
962 *
|
53%
|
fat: 38.08g |
| |
protein: 29.75g |
| |
carbs: 130.68g |
|
-
|
-
|
| November 2015 |
| Fri 27th: |
325 *
|
18%
|
fat: 9.20g |
| |
protein: 9.07g |
| |
carbs: 49.71g |
|
-
|
-
|
| Mon 16th: |
940 *
|
52%
|
fat: 27.48g |
| |
protein: 47.62g |
| |
carbs: 129.86g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
1899 *
|
115%
|
fat: 43.50g |
| |
protein: 58.90g |
| |
carbs: 179.00g |
|
-
|
-
|
| Mon 12th: |
878 *
|
53%
|
fat: 22.43g |
| |
protein: 42.99g |
| |
carbs: 129.72g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
1373 *
|
83%
|
fat: 57.01g |
| |
protein: 82.36g |
| |
carbs: 134.16g |
|
-
|
-
|
| Thu 3rd: |
916 *
|
56%
|
fat: 19.30g |
| |
protein: 51.33g |
| |
carbs: 146.40g |
|
-
|
-
|
| Wed 2nd: |
723 *
|
44%
|
fat: 18.45g |
| |
protein: 49.04g |
| |
carbs: 98.57g |
|
-
|
-
|
| Tue 1st: |
851 *
|
52%
|
fat: 21.14g |
| |
protein: 54.22g |
| |
carbs: 126.93g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
720 *
|
44%
|
fat: 35.00g |
| |
protein: 41.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| July 2015 |
| Thu 2nd: |
640 *
|
39%
|
fat: 39.26g |
| |
protein: 42.06g |
| |
carbs: 32.13g |
|
-
|
-
|
| June 2015 |
| Mon 22nd: |
730 *
|
44%
|
fat: 34.00g |
| |
protein: 31.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| May 2015 |
| Thu 21st: |
301 *
|
18%
|
fat: 7.07g |
| |
protein: 16.59g |
| |
carbs: 42.84g |
|
-
|
-
|
| Mon 18th: |
563 *
|
34%
|
fat: 24.95g |
| |
protein: 42.60g |
| |
carbs: 41.64g |
|
-
|
-
|
| Sun 10th: |
354 *
|
21%
|
fat: 7.55g |
| |
protein: 24.17g |
| |
carbs: 50.16g |
|
-
|
-
|
| Wed 6th: |
833 *
|
50%
|
fat: 40.62g |
| |
protein: 50.21g |
| |
carbs: 70.90g |
|
-
|
-
|
