| January 2013 |
| Sun 27th: |
445 *
|
16%
|
fat: 16.58g |
| |
protein: 26.60g |
| |
carbs: 49.27g |
|
-
|
-
|
| Sat 5th: |
326 *
|
12%
|
fat: 15.06g |
| |
protein: 21.10g |
| |
carbs: 25.51g |
|
2883*
|
 2557
|
| Thu 3rd: |
326 *
|
12%
|
fat: 15.06g |
| |
protein: 21.10g |
| |
carbs: 25.51g |
|
-
|
-
|
| Wed 2nd: |
1809 *
|
67%
|
fat: 83.95g |
| |
protein: 73.60g |
| |
carbs: 197.06g |
|
2205*
|
396
|
| Tue 1st: |
492 *
|
18%
|
fat: 32.49g |
| |
protein: 31.71g |
| |
carbs: 17.86g |
|
-
|
-
|
| December 2012 |
| Tue 18th: |
1285 *
|
48%
|
fat: 40.98g |
| |
protein: 70.26g |
| |
carbs: 117.47g |
|
-
|
-
|
| Mon 17th: |
2357 *
|
87%
|
fat: 89.35g |
| |
protein: 170.08g |
| |
carbs: 201.26g |
|
2205*
|
 152
|
| October 2012 |
| Fri 26th: |
374 *
|
14%
|
fat: 22.48g |
| |
protein: 21.26g |
| |
carbs: 24.47g |
|
-
|
-
|
| Thu 25th: |
1970 *
|
73%
|
fat: 53.71g |
| |
protein: 129.62g |
| |
carbs: 195.15g |
|
2226*
|
256
|
| Wed 24th: |
1411 *
|
52%
|
fat: 35.09g |
| |
protein: 173.07g |
| |
carbs: 96.59g |
|
2088*
|
677
|
| Tue 23rd: |
1575 *
|
58%
|
fat: 43.87g |
| |
protein: 143.55g |
| |
carbs: 152.42g |
|
2192*
|
617
|
| Mon 22nd: |
1357 *
|
50%
|
fat: 50.05g |
| |
protein: 109.78g |
| |
carbs: 125.76g |
|
2902*
|
1545
|
| Fri 19th: |
960 *
|
36%
|
fat: 32.94g |
| |
protein: 63.05g |
| |
carbs: 101.74g |
|
2798*
|
1838
|
| Thu 18th: |
2154 *
|
80%
|
fat: 85.19g |
| |
protein: 129.47g |
| |
carbs: 165.78g |
|
2295*
|
141
|
| Wed 17th: |
1900 *
|
70%
|
fat: 49.53g |
| |
protein: 174.40g |
| |
carbs: 182.84g |
|
3408*
|
1508
|
| Tue 16th: |
1495 *
|
55%
|
fat: 42.32g |
| |
protein: 126.77g |
| |
carbs: 156.61g |
|
3612*
|
2117
|
| Mon 15th: |
1611 *
|
60%
|
fat: 72.56g |
| |
protein: 118.70g |
| |
carbs: 124.94g |
|
2088*
|
477
|
| Sun 14th: |
330 *
|
12%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 13th: |
1837 *
|
68%
|
fat: 77.21g |
| |
protein: 150.23g |
| |
carbs: 85.68g |
|
2561*
|
724
|
| Fri 12th: |
1434 *
|
53%
|
fat: 55.30g |
| |
protein: 112.63g |
| |
carbs: 149.10g |
|
2735*
|
1301
|
