Speranza3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Sat 20th: 128 * 5%
fat: 0.51g
|
protein: 1.55g
|
carbs: 28.91g
- -
January 2021
Sat 23rd: 62 * 2%
fat: 0.16g
|
protein: 1.23g
|
carbs: 15.39g
- -
December 2020
Tue 29th: 508 * 19%
fat: 16.71g
|
protein: 13.84g
|
carbs: 80.18g
- -
Sun 27th: 333 * 12%
fat: 5.41g
|
protein: 25.66g
|
carbs: 48.24g
- -
January 2020
Sat 18th: 118 * 4%
fat: 2.25g
|
protein: 4.38g
|
carbs: 19.95g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.