| June 2024 |
| Wed 12th: |
355 *
|
39%
|
fat: 24.71g |
| |
protein: 21.53g |
| |
carbs: 8.01g |
|
-
|
-
|
| Tue 11th: |
848 *
|
94%
|
fat: 53.70g |
| |
protein: 41.77g |
| |
carbs: 41.13g |
|
-
|
-
|
| Mon 10th: |
582 *
|
65%
|
fat: 33.20g |
| |
protein: 32.40g |
| |
carbs: 30.24g |
|
-
|
-
|
| Sun 9th: |
852 *
|
95%
|
fat: 60.70g |
| |
protein: 69.85g |
| |
carbs: 7.51g |
|
-
|
-
|
| Sat 8th: |
882 *
|
98%
|
fat: 42.74g |
| |
protein: 53.52g |
| |
carbs: 67.54g |
|
-
|
-
|
| Fri 7th: |
868 *
|
96%
|
fat: 48.61g |
| |
protein: 75.01g |
| |
carbs: 24.30g |
|
-
|
-
|
| Thu 6th: |
856 *
|
95%
|
fat: 48.47g |
| |
protein: 64.67g |
| |
carbs: 36.71g |
|
-
|
-
|
| Wed 5th: |
978 *
|
109%
|
fat: 46.14g |
| |
protein: 40.22g |
| |
carbs: 100.83g |
|
-
|
-
|
| Tue 4th: |
1192 *
|
132%
|
fat: 77.53g |
| |
protein: 88.15g |
| |
carbs: 27.23g |
|
-
|
-
|
| Mon 3rd: |
1223 *
|
136%
|
fat: 79.58g |
| |
protein: 92.21g |
| |
carbs: 21.14g |
|
-
|
-
|
| Sun 2nd: |
952 *
|
106%
|
fat: 35.03g |
| |
protein: 22.91g |
| |
carbs: 126.82g |
|
329*
|
 623
|
| Sat 1st: |
908 *
|
101%
|
fat: 53.11g |
| |
protein: 57.97g |
| |
carbs: 49.12g |
|
1905*
|
 997
|
| May 2024 |
| Fri 31st: |
911 *
|
101%
|
fat: 54.85g |
| |
protein: 90.04g |
| |
carbs: 14.23g |
|
1897*
|
986
|
| Thu 30th: |
877 *
|
97%
|
fat: 52.17g |
| |
protein: 74.46g |
| |
carbs: 24.02g |
|
1932*
|
1055
|
| Wed 29th: |
902 *
|
100%
|
fat: 49.77g |
| |
protein: 60.88g |
| |
carbs: 41.97g |
|
1686*
|
784
|
| Tue 28th: |
894 *
|
99%
|
fat: 57.96g |
| |
protein: 65.75g |
| |
carbs: 18.82g |
|
2029*
|
1135
|
| Mon 27th: |
905 *
|
101%
|
fat: 69.51g |
| |
protein: 61.45g |
| |
carbs: 13.31g |
|
1923*
|
1018
|
| Sun 26th: |
1393 *
|
155%
|
fat: 75.36g |
| |
protein: 138.40g |
| |
carbs: 31.60g |
|
2007*
|
614
|
| Sat 25th: |
1059 *
|
118%
|
fat: 64.35g |
| |
protein: 88.08g |
| |
carbs: 24.18g |
|
2382*
|
1323
|
| Fri 24th: |
907 *
|
101%
|
fat: 61.13g |
| |
protein: 54.13g |
| |
carbs: 33.71g |
|
2031*
|
1124
|
