| October 2009 |
| Sat 24th: |
1547 *
|
81%
|
fat: 52.79g |
| |
protein: 62.06g |
| |
carbs: 223.72g |
|
-
|
-
|
| Fri 23rd: |
1878 *
|
99%
|
fat: 60.73g |
| |
protein: 89.07g |
| |
carbs: 248.71g |
|
2491*
|
 613
|
| Thu 22nd: |
1059 *
|
56%
|
fat: 47.85g |
| |
protein: 51.30g |
| |
carbs: 113.53g |
|
2491*
|
1432
|
| Wed 21st: |
1353 *
|
71%
|
fat: 34.89g |
| |
protein: 95.98g |
| |
carbs: 171.82g |
|
2506*
|
1153
|
| Tue 20th: |
1391 *
|
73%
|
fat: 33.31g |
| |
protein: 84.17g |
| |
carbs: 203.91g |
|
2517*
|
1126
|
| Mon 19th: |
1164 *
|
61%
|
fat: 41.94g |
| |
protein: 75.01g |
| |
carbs: 139.04g |
|
2940
|
1776
|
