| May 2024 |
| Wed 22nd: |
303 *
|
19%
|
fat: 11.87g |
| |
protein: 7.05g |
| |
carbs: 43.62g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
976 *
|
63%
|
fat: 47.39g |
| |
protein: 21.97g |
| |
carbs: 117.14g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
248 *
|
16%
|
fat: 9.93g |
| |
protein: 13.45g |
| |
carbs: 27.02g |
|
-
|
-
|
| Tue 12th: |
1424 *
|
91%
|
fat: 92.69g |
| |
protein: 98.02g |
| |
carbs: 55.57g |
|
-
|
-
|
| Mon 11th: |
1015 *
|
65%
|
fat: 57.70g |
| |
protein: 33.96g |
| |
carbs: 90.32g |
|
-
|
-
|
| Sat 9th: |
690 *
|
44%
|
fat: 32.53g |
| |
protein: 38.45g |
| |
carbs: 64.16g |
|
-
|
-
|
| Fri 8th: |
1504 *
|
96%
|
fat: 52.50g |
| |
protein: 142.20g |
| |
carbs: 117.68g |
|
-
|
-
|
| Thu 7th: |
1892 *
|
121%
|
fat: 76.43g |
| |
protein: 145.35g |
| |
carbs: 125.79g |
|
-
|
-
|
| Wed 6th: |
1664 *
|
107%
|
fat: 75.86g |
| |
protein: 119.65g |
| |
carbs: 127.42g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
245 *
|
12%
|
fat: 5.30g |
| |
protein: 6.24g |
| |
carbs: 45.69g |
|
-
|
-
|
| January 2023 |
| Fri 20th: |
1493 *
|
75%
|
fat: 62.44g |
| |
protein: 63.26g |
| |
carbs: 164.69g |
|
-
|
-
|
| Thu 19th: |
1222 *
|
61%
|
fat: 59.10g |
| |
protein: 90.82g |
| |
carbs: 67.67g |
|
-
|
-
|
| November 2022 |
| Sat 12th: |
644 *
|
32%
|
fat: 39.58g |
| |
protein: 48.71g |
| |
carbs: 19.21g |
|
-
|
-
|
| Fri 11th: |
1239 *
|
62%
|
fat: 65.60g |
| |
protein: 95.78g |
| |
carbs: 61.48g |
|
-
|
-
|
| Thu 10th: |
1172 *
|
59%
|
fat: 36.74g |
| |
protein: 78.16g |
| |
carbs: 129.46g |
|
-
|
-
|
| Tue 8th: |
1701 *
|
85%
|
fat: 74.60g |
| |
protein: 124.02g |
| |
carbs: 129.11g |
|
-
|
-
|
| Mon 7th: |
2106 *
|
105%
|
fat: 76.76g |
| |
protein: 153.33g |
| |
carbs: 198.32g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
452 *
|
23%
|
fat: 18.37g |
| |
protein: 23.45g |
| |
carbs: 46.09g |
|
-
|
-
|
| Sun 18th: |
1653 *
|
83%
|
fat: 76.64g |
| |
protein: 117.98g |
| |
carbs: 115.19g |
|
-
|
-
|
| Thu 8th: |
1184 *
|
59%
|
fat: 60.61g |
| |
protein: 104.45g |
| |
carbs: 52.19g |
|
-
|
-
|
