| September 2022 |
| Fri 2nd: |
296 *
|
20%
|
fat: 7.35g |
| |
protein: 9.66g |
| |
carbs: 52.62g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
1357 *
|
90%
|
fat: 55.89g |
| |
protein: 32.09g |
| |
carbs: 181.85g |
|
-
|
-
|
| Sun 25th: |
350 *
|
23%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 18th: |
762 *
|
51%
|
fat: 37.56g |
| |
protein: 24.57g |
| |
carbs: 86.74g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
1293 *
|
86%
|
fat: 69.63g |
| |
protein: 25.37g |
| |
carbs: 139.98g |
|
-
|
-
|
| Sun 17th: |
1046 *
|
70%
|
fat: 51.91g |
| |
protein: 52.70g |
| |
carbs: 90.40g |
|
-
|
-
|
| Sat 16th: |
523 *
|
35%
|
fat: 23.50g |
| |
protein: 4.33g |
| |
carbs: 71.83g |
|
-
|
-
|
| Fri 15th: |
1335 *
|
89%
|
fat: 54.80g |
| |
protein: 59.62g |
| |
carbs: 145.23g |
|
-
|
-
|
| Tue 12th: |
371 *
|
25%
|
fat: 10.18g |
| |
protein: 13.11g |
| |
carbs: 58.09g |
|
-
|
-
|
| Mon 11th: |
951 *
|
63%
|
fat: 47.41g |
| |
protein: 50.09g |
| |
carbs: 80.94g |
|
-
|
-
|
| December 2020 |
| Sat 26th: |
280 *
|
19%
|
fat: 9.12g |
| |
protein: 17.93g |
| |
carbs: 30.14g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
110 *
|
7%
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2020 |
| Tue 6th: |
484 *
|
32%
|
fat: 20.52g |
| |
protein: 6.02g |
| |
carbs: 65.29g |
|
-
|
-
|
| Mon 5th: |
1686 *
|
112%
|
fat: 92.37g |
| |
protein: 57.60g |
| |
carbs: 153.80g |
|
-
|
-
|
| Sun 4th: |
1510 *
|
101%
|
fat: 87.70g |
| |
protein: 56.08g |
| |
carbs: 131.72g |
|
-
|
-
|
| September 2020 |
| Mon 7th: |
366 *
|
24%
|
fat: 6.57g |
| |
protein: 10.40g |
| |
carbs: 71.04g |
|
-
|
-
|
| Sat 5th: |
967 *
|
64%
|
fat: 54.66g |
| |
protein: 26.37g |
| |
carbs: 103.69g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
495 *
|
33%
|
fat: 10.70g |
| |
protein: 17.61g |
| |
carbs: 84.49g |
|
-
|
-
|
| Thu 27th: |
1415 *
|
94%
|
fat: 56.14g |
| |
protein: 50.08g |
| |
carbs: 178.78g |
|
-
|
-
|
| Wed 26th: |
1047 *
|
70%
|
fat: 30.94g |
| |
protein: 28.93g |
| |
carbs: 167.81g |
|
-
|
-
|
