| Daily Average: |
Exercise: 2629kcal |
|
Food: 1952kcal |
(Fat: 44.48g, Protein: 159.43g, Carbs: 223.23g) |
| Monthly Total: |
Exercise: 2629kcal |
|
Food: 39046kcal |
(Fat: 889.69g, Protein: 3188.64g, Carbs: 4464.58g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
 |
Net -263 |
|
14
|
15
|
16
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|
17
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18
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19
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20
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21
|
22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
98%
|
of RDI*
(1952 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
|
|
* Based on Sonny1523's RDI of 2000 calories (07 Dec 20)
|
