christal_p's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Sun 27th: 1649 82%
fat: 58.19g
|
protein: 239.98g
|
carbs: 22.95g
- -
October 2011
Mon 10th: 334 * 17%
fat: 4.83g
|
protein: 12.81g
|
carbs: 49.25g
3462*  3128
September 2011
Sun 11th: 967 * 48%
fat: 46.74g
|
protein: 122.33g
|
carbs: 14.49g
3267*  2300
Sat 10th: 1438 * 72%
fat: 77.37g
|
protein: 98.33g
|
carbs: 80.01g
3842*  2404
Fri 9th: 1150 * 58%
fat: 47.30g
|
protein: 102.65g
|
carbs: 81.52g
3083*  1933
Thu 8th: 1869 * 93%
fat: 76.62g
|
protein: 135.12g
|
carbs: 156.50g
3935  2066
Wed 7th: 1142 * -
fat: 37.67g
|
protein: 92.55g
|
carbs: 108.02g
3085*  1943

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