| October 2016 |
| Mon 3rd: |
-
|
-
|
|
3953*
|
-
|
| Sat 1st: |
1986 *
|
79%
|
fat: 104.48g |
| |
protein: 114.89g |
| |
carbs: 119.85g |
|
-
|
-
|
| June 2016 |
| Tue 7th: |
2228 *
|
89%
|
fat: 107.47g |
| |
protein: 71.48g |
| |
carbs: 256.13g |
|
-
|
-
|
| Mon 6th: |
2301 *
|
92%
|
fat: 149.96g |
| |
protein: 145.94g |
| |
carbs: 61.49g |
|
3178*
|
 877
|
| Sun 5th: |
2396 *
|
96%
|
fat: 124.47g |
| |
protein: 121.48g |
| |
carbs: 185.61g |
|
-
|
-
|
| Sat 4th: |
1519 *
|
61%
|
fat: 61.45g |
| |
protein: 85.05g |
| |
carbs: 104.53g |
|
-
|
-
|
| Fri 3rd: |
2203 *
|
88%
|
fat: 110.29g |
| |
protein: 123.26g |
| |
carbs: 157.49g |
|
3273*
|
1070
|
| Thu 2nd: |
2187 *
|
87%
|
fat: 127.85g |
| |
protein: 128.14g |
| |
carbs: 137.15g |
|
-
|
-
|
| Wed 1st: |
1976 *
|
79%
|
fat: 100.16g |
| |
protein: 116.72g |
| |
carbs: 143.38g |
|
3047*
|
1071
|
| May 2016 |
| Tue 31st: |
1883 *
|
75%
|
fat: 102.98g |
| |
protein: 100.89g |
| |
carbs: 98.89g |
|
3187*
|
1304
|
| Mon 30th: |
2069 *
|
83%
|
fat: 123.54g |
| |
protein: 131.68g |
| |
carbs: 97.65g |
|
2949*
|
880
|
| April 2016 |
| Mon 25th: |
2247 *
|
90%
|
fat: 82.35g |
| |
protein: 135.64g |
| |
carbs: 242.15g |
|
3107*
|
860
|
| Mon 11th: |
2094 *
|
84%
|
fat: 70.77g |
| |
protein: 104.08g |
| |
carbs: 252.61g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
3741 *
|
150%
|
fat: 99.98g |
| |
protein: 227.66g |
| |
carbs: 393.74g |
|
2941*
|
 800
|
| January 2016 |
| Mon 11th: |
568 *
|
23%
|
fat: 8.91g |
| |
protein: 21.73g |
| |
carbs: 98.12g |
|
-
|
-
|
| Sat 9th: |
1273 *
|
51%
|
fat: 46.91g |
| |
protein: 27.73g |
| |
carbs: 157.12g |
|
-
|
-
|
| Fri 8th: |
1566 *
|
63%
|
fat: 29.80g |
| |
protein: 70.96g |
| |
carbs: 227.71g |
|
-
|
-
|
| Wed 6th: |
2725 *
|
109%
|
fat: 94.07g |
| |
protein: 98.33g |
| |
carbs: 356.61g |
|
2988*
|
263
|
| Tue 5th: |
2064 *
|
83%
|
fat: 63.34g |
| |
protein: 104.78g |
| |
carbs: 243.10g |
|
3374*
|
1310
|
| Mon 4th: |
2492 *
|
100%
|
fat: 81.86g |
| |
protein: 93.65g |
| |
carbs: 317.77g |
|
3892*
|
1400
|
| November 2015 |
| Mon 16th: |
1677 *
|
67%
|
fat: 69.91g |
| |
protein: 60.78g |
| |
carbs: 215.10g |
|
-
|
-
|
