| June 2018 |
| Mon 11th: |
322 *
|
20%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Wed 6th: |
322 *
|
20%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Mon 4th: |
322 *
|
20%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Fri 1st: |
1104 *
|
69%
|
fat: 74.32g |
| |
protein: 101.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
322 *
|
20%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Tue 29th: |
1313 *
|
82%
|
fat: 133.93g |
| |
protein: 98.04g |
| |
carbs: 34.29g |
|
-
|
-
|
| Mon 7th: |
322 *
|
20%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
322 *
|
20%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Sat 28th: |
322 *
|
20%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Fri 27th: |
322 *
|
20%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Thu 26th: |
322 *
|
20%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Wed 25th: |
322 *
|
20%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Mon 23rd: |
322 *
|
20%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Thu 19th: |
76 *
|
5%
|
fat: 0.53g |
| |
protein: 5.95g |
| |
carbs: 15.75g |
|
-
|
-
|
| Wed 18th: |
76 *
|
5%
|
fat: 0.53g |
| |
protein: 5.95g |
| |
carbs: 15.75g |
|
-
|
-
|
| Tue 17th: |
196 *
|
12%
|
fat: 21.40g |
| |
protein: 0.40g |
| |
carbs: 0.40g |
|
-
|
-
|
| Mon 9th: |
322 *
|
20%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
322 *
|
20%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Mon 26th: |
322 *
|
20%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Sun 25th: |
322 *
|
20%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
