| June 2021 |
| Tue 15th: |
824 *
|
48%
|
fat: 19.55g |
| |
protein: 60.85g |
| |
carbs: 96.48g |
|
-
|
-
|
| Sat 12th: |
264 *
|
16%
|
fat: 13.37g |
| |
protein: 11.84g |
| |
carbs: 21.23g |
|
-
|
-
|
| Thu 10th: |
1077 *
|
63%
|
fat: 52.04g |
| |
protein: 70.99g |
| |
carbs: 103.83g |
|
-
|
-
|
| Mon 7th: |
813 *
|
48%
|
fat: 25.94g |
| |
protein: 56.64g |
| |
carbs: 118.83g |
|
-
|
-
|
| Sun 6th: |
613 *
|
36%
|
fat: 19.12g |
| |
protein: 85.61g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 5th: |
826 *
|
49%
|
fat: 23.35g |
| |
protein: 57.19g |
| |
carbs: 125.52g |
|
2117*
|
 1291
|
| Fri 4th: |
250 *
|
15%
|
fat: 4.00g |
| |
protein: 20.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 3rd: |
1164 *
|
68%
|
fat: 29.74g |
| |
protein: 60.62g |
| |
carbs: 171.37g |
|
2453*
|
1289
|
