| September 2014 |
| Fri 5th: |
1057 *
|
46%
|
fat: 39.00g |
| |
protein: 52.34g |
| |
carbs: 123.22g |
|
-
|
-
|
| Thu 4th: |
1500 *
|
65%
|
fat: 66.25g |
| |
protein: 54.34g |
| |
carbs: 180.72g |
|
-
|
-
|
| Wed 3rd: |
2051 *
|
89%
|
fat: 86.44g |
| |
protein: 107.89g |
| |
carbs: 222.13g |
|
-
|
-
|
| Tue 2nd: |
1675 *
|
73%
|
fat: 67.13g |
| |
protein: 80.56g |
| |
carbs: 189.96g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
1165
|
51%
|
fat: 46.30g |
| |
protein: 62.78g |
| |
carbs: 134.99g |
|
-
|
-
|
| Mon 25th: |
1658
|
72%
|
fat: 58.06g |
| |
protein: 84.81g |
| |
carbs: 199.27g |
|
-
|
-
|
| Sun 24th: |
1526
|
66%
|
fat: 69.87g |
| |
protein: 71.25g |
| |
carbs: 160.42g |
|
-
|
-
|
| Sat 23rd: |
807 *
|
35%
|
fat: 48.25g |
| |
protein: 40.76g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 20th: |
1248
|
54%
|
fat: 44.29g |
| |
protein: 78.30g |
| |
carbs: 138.21g |
|
-
|
-
|
| Tue 19th: |
1852
|
-
|
fat: 83.80g |
| |
protein: 95.78g |
| |
carbs: 185.99g |
|
-
|
-
|
| Mon 18th: |
1200
|
-
|
fat: 66.55g |
| |
protein: 55.30g |
| |
carbs: 97.06g |
|
-
|
-
|
