| August 2014 |
| Wed 27th: |
1343 *
|
75%
|
fat: 44.25g |
| |
protein: 65.34g |
| |
carbs: 169.26g |
|
1847*
|
 504
|
| Tue 26th: |
1428
|
79%
|
fat: 49.25g |
| |
protein: 65.75g |
| |
carbs: 179.30g |
|
1874*
|
446
|
| Mon 25th: |
2114 *
|
117%
|
fat: 81.17g |
| |
protein: 105.21g |
| |
carbs: 237.08g |
|
1736
|
 378
|
| Sun 24th: |
1523 *
|
85%
|
fat: 63.70g |
| |
protein: 50.58g |
| |
carbs: 180.66g |
|
-
|
-
|
| Sat 23rd: |
1044 *
|
58%
|
fat: 35.56g |
| |
protein: 63.51g |
| |
carbs: 111.29g |
|
-
|
-
|
| Fri 22nd: |
1139 *
|
63%
|
fat: 59.49g |
| |
protein: 58.27g |
| |
carbs: 90.97g |
|
2082
|
943
|
| Thu 21st: |
1102
|
61%
|
fat: 33.85g |
| |
protein: 43.41g |
| |
carbs: 150.94g |
|
1819
|
717
|
| Wed 20th: |
1235 *
|
69%
|
fat: 63.05g |
| |
protein: 49.15g |
| |
carbs: 117.94g |
|
1914*
|
679
|
| Tue 19th: |
1148 *
|
64%
|
fat: 47.28g |
| |
protein: 36.89g |
| |
carbs: 146.94g |
|
1844
|
696
|
