| February 2024 |
| Tue 6th: |
1331 *
|
74%
|
fat: 49.12g |
| |
protein: 77.23g |
| |
carbs: 151.46g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
596 *
|
33%
|
fat: 4.00g |
| |
protein: 12.87g |
| |
carbs: 127.43g |
|
-
|
-
|
| Mon 29th: |
1661 *
|
92%
|
fat: 67.08g |
| |
protein: 103.61g |
| |
carbs: 160.08g |
|
-
|
-
|
| November 2023 |
| Wed 1st: |
1890 *
|
105%
|
fat: 65.66g |
| |
protein: 80.22g |
| |
carbs: 248.45g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
1956 *
|
109%
|
fat: 64.81g |
| |
protein: 102.49g |
| |
carbs: 233.61g |
|
-
|
-
|
| Sun 22nd: |
2317 *
|
129%
|
fat: 143.08g |
| |
protein: 138.73g |
| |
carbs: 107.21g |
|
-
|
-
|
| Sat 21st: |
1409 *
|
64%
|
fat: 53.78g |
| |
protein: 110.56g |
| |
carbs: 122.13g |
|
-
|
-
|
| Sat 14th: |
158 *
|
8%
|
fat: 4.97g |
| |
protein: 26.29g |
| |
carbs: 2.38g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
2083 *
|
99%
|
fat: 49.48g |
| |
protein: 229.40g |
| |
carbs: 170.15g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
1556 *
|
74%
|
fat: 44.92g |
| |
protein: 86.26g |
| |
carbs: 202.63g |
|
3094*
|
 1538
|
| Tue 4th: |
2124 *
|
101%
|
fat: 100.89g |
| |
protein: 106.85g |
| |
carbs: 197.27g |
|
2546*
|
422
|
| Mon 3rd: |
1770 *
|
84%
|
fat: 38.83g |
| |
protein: 100.69g |
| |
carbs: 262.79g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
314 *
|
15%
|
fat: 1.84g |
| |
protein: 11.52g |
| |
carbs: 61.36g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
242 *
|
12%
|
fat: 0.39g |
| |
protein: 4.43g |
| |
carbs: 53.18g |
|
-
|
-
|
| Tue 2nd: |
1075 *
|
51%
|
fat: 49.54g |
| |
protein: 81.35g |
| |
carbs: 73.42g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
884 *
|
42%
|
fat: 32.98g |
| |
protein: 44.61g |
| |
carbs: 105.43g |
|
-
|
-
|
| Wed 26th: |
1645 *
|
78%
|
fat: 58.43g |
| |
protein: 75.05g |
| |
carbs: 216.83g |
|
-
|
-
|
| Thu 13th: |
352 *
|
17%
|
fat: 18.49g |
| |
protein: 43.14g |
| |
carbs: 1.36g |
|
-
|
-
|
| Tue 11th: |
1206 *
|
57%
|
fat: 30.81g |
| |
protein: 66.70g |
| |
carbs: 173.52g |
|
-
|
-
|
| Mon 10th: |
848 *
|
40%
|
fat: 37.94g |
| |
protein: 41.70g |
| |
carbs: 88.24g |
|
-
|
-
|
