| February 2010 |
| Sat 20th: |
902 *
|
41%
|
fat: 23.75g |
| |
protein: 40.94g |
| |
carbs: 158.47g |
|
-
|
-
|
| Sat 6th: |
1262 *
|
57%
|
fat: 32.80g |
| |
protein: 76.45g |
| |
carbs: 196.27g |
|
2177*
|
 915
|
| Fri 5th: |
1561 *
|
71%
|
fat: 31.17g |
| |
protein: 67.82g |
| |
carbs: 292.18g |
|
2552*
|
991
|
| Thu 4th: |
1133 *
|
52%
|
fat: 25.26g |
| |
protein: 49.31g |
| |
carbs: 204.34g |
|
2552*
|
1419
|
| Tue 2nd: |
-
|
-
|
|
2877*
|
-
|
| Mon 1st: |
1750 *
|
80%
|
fat: 39.38g |
| |
protein: 84.96g |
| |
carbs: 311.42g |
|
2669*
|
919
|
| January 2010 |
| Sun 31st: |
1642 *
|
75%
|
fat: 29.11g |
| |
protein: 72.26g |
| |
carbs: 320.25g |
|
2370*
|
728
|
| Sat 30th: |
1224 *
|
56%
|
fat: 29.33g |
| |
protein: 50.41g |
| |
carbs: 233.35g |
|
2754*
|
1530
|
| Fri 29th: |
1725 *
|
78%
|
fat: 53.18g |
| |
protein: 81.84g |
| |
carbs: 268.77g |
|
2848*
|
1123
|
| Thu 28th: |
1985 *
|
90%
|
fat: 42.37g |
| |
protein: 88.05g |
| |
carbs: 350.53g |
|
2565*
|
580
|
| Wed 27th: |
1743 *
|
79%
|
fat: 41.25g |
| |
protein: 79.02g |
| |
carbs: 295.11g |
|
-
|
-
|
| Tue 26th: |
1849 *
|
84%
|
fat: 58.60g |
| |
protein: 73.57g |
| |
carbs: 295.81g |
|
2683
|
834
|
| Mon 25th: |
1952 *
|
89%
|
fat: 50.16g |
| |
protein: 76.59g |
| |
carbs: 354.15g |
|
2376*
|
424
|
| Sun 24th: |
1742 *
|
79%
|
fat: 74.35g |
| |
protein: 75.57g |
| |
carbs: 225.76g |
|
-
|
-
|
| Sat 23rd: |
1727 *
|
78%
|
fat: 51.17g |
| |
protein: 74.61g |
| |
carbs: 298.37g |
|
2370*
|
643
|
| Fri 22nd: |
1843 *
|
84%
|
fat: 66.61g |
| |
protein: 70.20g |
| |
carbs: 297.15g |
|
2768*
|
925
|
| Thu 21st: |
1854 *
|
84%
|
fat: 61.83g |
| |
protein: 83.23g |
| |
carbs: 290.78g |
|
2344*
|
490
|
| Wed 20th: |
1723 *
|
78%
|
fat: 44.72g |
| |
protein: 76.12g |
| |
carbs: 270.11g |
|
2587*
|
864
|
| Tue 19th: |
1953 *
|
140%
|
fat: 52.72g |
| |
protein: 68.22g |
| |
carbs: 346.59g |
|
2854*
|
901
|
| Mon 18th: |
1649 *
|
118%
|
fat: 30.01g |
| |
protein: 99.12g |
| |
carbs: 289.02g |
|
-
|
-
|
| Sun 17th: |
1614 *
|
115%
|
fat: 45.37g |
| |
protein: 71.30g |
| |
carbs: 295.82g |
|
2674*
|
1060
|
