TLCHATMON's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Sun 18th: 315 * 26%
fat: 22.30g
|
protein: 3.20g
|
carbs: 24.70g
- -
Sat 17th: 1265 * 105%
fat: 64.75g
|
protein: 53.75g
|
carbs: 115.00g
- -
Fri 16th: 694 * 58%
fat: 36.04g
|
protein: 38.05g
|
carbs: 55.83g
- -
Wed 7th: 1367 * 114%
fat: 75.62g
|
protein: 53.33g
|
carbs: 117.74g
- -

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