| July 2010 |
| Mon 12th: |
100 *
|
7%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| May 2010 |
| Tue 25th: |
180 *
|
12%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 20th: |
182 *
|
12%
|
fat: 1.50g |
| |
protein: 7.50g |
| |
carbs: 45.25g |
|
-
|
-
|
| Wed 19th: |
912 *
|
61%
|
fat: 32.81g |
| |
protein: 45.98g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 18th: |
100 *
|
7%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 9th: |
180 *
|
12%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 8th: |
752 *
|
50%
|
fat: 32.46g |
| |
protein: 27.13g |
| |
carbs: 90.77g |
|
-
|
-
|
| Fri 7th: |
186 *
|
12%
|
fat: 2.09g |
| |
protein: 7.06g |
| |
carbs: 45.04g |
|
-
|
-
|
| Wed 5th: |
371 *
|
25%
|
fat: 10.70g |
| |
protein: 37.22g |
| |
carbs: 31.32g |
|
-
|
-
|
| Tue 4th: |
136 *
|
9%
|
fat: 2.09g |
| |
protein: 4.06g |
| |
carbs: 25.04g |
|
-
|
-
|
| Mon 3rd: |
807 *
|
54%
|
fat: 33.60g |
| |
protein: 33.34g |
| |
carbs: 96.77g |
|
-
|
-
|
| Sat 1st: |
146 *
|
10%
|
fat: 2.07g |
| |
protein: 11.36g |
| |
carbs: 24.90g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
1183
|
79%
|
fat: 67.37g |
| |
protein: 39.38g |
| |
carbs: 122.33g |
|
2308*
|
 1125
|
| Thu 29th: |
1138 *
|
76%
|
fat: 44.10g |
| |
protein: 45.87g |
| |
carbs: 142.13g |
|
2159*
|
1021
|
| Wed 28th: |
842 *
|
56%
|
fat: 26.73g |
| |
protein: 25.83g |
| |
carbs: 126.63g |
|
-
|
-
|
| Tue 27th: |
896 *
|
60%
|
fat: 22.50g |
| |
protein: 61.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 21st: |
635 *
|
42%
|
fat: 26.24g |
| |
protein: 25.42g |
| |
carbs: 74.43g |
|
-
|
-
|
| Tue 20th: |
488 *
|
33%
|
fat: 8.79g |
| |
protein: 32.76g |
| |
carbs: 76.04g |
|
2306*
|
1818
|
| Mon 19th: |
1138 *
|
76%
|
fat: 49.59g |
| |
protein: 52.76g |
| |
carbs: 122.42g |
|
2314*
|
1176
|
| Sun 18th: |
1313 *
|
88%
|
fat: 56.39g |
| |
protein: 65.16g |
| |
carbs: 149.53g |
|
-
|
-
|
