| September 2024 |
| Fri 20th: |
1827 *
|
102%
|
fat: 86.69g |
| |
protein: 61.86g |
| |
carbs: 195.60g |
|
-
|
-
|
| Thu 19th: |
901 *
|
50%
|
fat: 44.39g |
| |
protein: 31.97g |
| |
carbs: 99.16g |
|
-
|
-
|
| Wed 18th: |
1143 *
|
64%
|
fat: 32.73g |
| |
protein: 24.99g |
| |
carbs: 200.13g |
|
-
|
-
|
| Tue 17th: |
1817 *
|
101%
|
fat: 93.23g |
| |
protein: 65.53g |
| |
carbs: 191.17g |
|
-
|
-
|
| Mon 16th: |
918 *
|
51%
|
fat: 36.94g |
| |
protein: 25.52g |
| |
carbs: 127.87g |
|
-
|
-
|
| Sun 15th: |
1945 *
|
108%
|
fat: 94.33g |
| |
protein: 76.59g |
| |
carbs: 203.44g |
|
-
|
-
|
| Sat 14th: |
1542 *
|
86%
|
fat: 66.61g |
| |
protein: 61.63g |
| |
carbs: 178.15g |
|
-
|
-
|
| Thu 12th: |
1501 *
|
83%
|
fat: 68.24g |
| |
protein: 46.43g |
| |
carbs: 180.52g |
|
-
|
-
|
| Wed 11th: |
510 *
|
28%
|
fat: 26.13g |
| |
protein: 18.31g |
| |
carbs: 59.15g |
|
-
|
-
|
| Tue 10th: |
1963 *
|
109%
|
fat: 107.51g |
| |
protein: 55.28g |
| |
carbs: 204.35g |
|
-
|
-
|
| Fri 6th: |
1514 *
|
84%
|
fat: 70.73g |
| |
protein: 51.16g |
| |
carbs: 181.92g |
|
-
|
-
|
| Thu 5th: |
1649 *
|
92%
|
fat: 84.93g |
| |
protein: 45.50g |
| |
carbs: 194.70g |
|
-
|
-
|
| Wed 4th: |
1745 *
|
97%
|
fat: 81.41g |
| |
protein: 43.02g |
| |
carbs: 225.95g |
|
-
|
-
|
| Tue 3rd: |
1787 *
|
99%
|
fat: 62.60g |
| |
protein: 49.11g |
| |
carbs: 268.95g |
|
-
|
-
|
| Mon 2nd: |
2012 *
|
112%
|
fat: 89.72g |
| |
protein: 65.20g |
| |
carbs: 262.75g |
|
-
|
-
|
| Sun 1st: |
1396 *
|
78%
|
fat: 70.83g |
| |
protein: 56.62g |
| |
carbs: 159.82g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1142 *
|
63%
|
fat: 44.28g |
| |
protein: 48.15g |
| |
carbs: 148.70g |
|
-
|
-
|
| Fri 30th: |
1579 *
|
88%
|
fat: 63.02g |
| |
protein: 69.00g |
| |
carbs: 189.92g |
|
-
|
-
|
| Thu 29th: |
1727 *
|
96%
|
fat: 85.10g |
| |
protein: 65.05g |
| |
carbs: 196.10g |
|
-
|
-
|
| Wed 28th: |
1618 *
|
90%
|
fat: 75.72g |
| |
protein: 47.45g |
| |
carbs: 213.13g |
|
-
|
-
|
