| June 2024 |
| Sun 30th: |
2002 *
|
83%
|
fat: 58.50g |
| |
protein: 167.43g |
| |
carbs: 86.88g |
|
-
|
-
|
| Mon 24th: |
2076 *
|
86%
|
fat: 76.85g |
| |
protein: 160.99g |
| |
carbs: 85.51g |
|
-
|
-
|
| Sun 23rd: |
2001 *
|
83%
|
fat: 47.40g |
| |
protein: 146.36g |
| |
carbs: 119.98g |
|
-
|
-
|
| Sat 22nd: |
2027 *
|
84%
|
fat: 58.74g |
| |
protein: 196.79g |
| |
carbs: 81.21g |
|
-
|
-
|
| Fri 21st: |
2101 *
|
88%
|
fat: 68.38g |
| |
protein: 193.49g |
| |
carbs: 80.60g |
|
-
|
-
|
| Thu 20th: |
1984 *
|
83%
|
fat: 60.30g |
| |
protein: 174.35g |
| |
carbs: 88.87g |
|
-
|
-
|
| Wed 19th: |
1968 *
|
82%
|
fat: 56.26g |
| |
protein: 188.79g |
| |
carbs: 77.84g |
|
-
|
-
|
| Tue 18th: |
1982 *
|
83%
|
fat: 51.52g |
| |
protein: 171.65g |
| |
carbs: 85.99g |
|
-
|
-
|
| Mon 17th: |
1900 *
|
79%
|
fat: 48.71g |
| |
protein: 169.02g |
| |
carbs: 105.93g |
|
-
|
-
|
| Sun 16th: |
1753 *
|
73%
|
fat: 41.73g |
| |
protein: 145.04g |
| |
carbs: 91.87g |
|
-
|
-
|
| Sat 15th: |
1985 *
|
83%
|
fat: 79.04g |
| |
protein: 168.89g |
| |
carbs: 75.98g |
|
-
|
-
|
| Fri 14th: |
1912 *
|
80%
|
fat: 52.56g |
| |
protein: 171.42g |
| |
carbs: 87.95g |
|
-
|
-
|
| Thu 13th: |
2053 *
|
86%
|
fat: 71.37g |
| |
protein: 168.11g |
| |
carbs: 87.85g |
|
-
|
-
|
| Wed 12th: |
2121 *
|
88%
|
fat: 68.64g |
| |
protein: 180.73g |
| |
carbs: 95.86g |
|
-
|
-
|
| Tue 11th: |
1998 *
|
83%
|
fat: 67.15g |
| |
protein: 153.02g |
| |
carbs: 94.91g |
|
-
|
-
|
| Mon 10th: |
2073 *
|
86%
|
fat: 60.72g |
| |
protein: 163.82g |
| |
carbs: 80.95g |
|
-
|
-
|
| Sun 9th: |
2128 *
|
89%
|
fat: 62.56g |
| |
protein: 165.06g |
| |
carbs: 88.99g |
|
-
|
-
|
| Sat 8th: |
2128 *
|
89%
|
fat: 62.50g |
| |
protein: 166.12g |
| |
carbs: 87.85g |
|
-
|
-
|
| Fri 7th: |
2080 *
|
87%
|
fat: 61.80g |
| |
protein: 159.54g |
| |
carbs: 83.54g |
|
-
|
-
|
| Thu 6th: |
2143 *
|
89%
|
fat: 65.06g |
| |
protein: 165.59g |
| |
carbs: 85.85g |
|
-
|
-
|
