Simonmidlifecrisis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 14th: 189 * 11%
fat: 7.52g
|
protein: 4.99g
|
carbs: 23.65g
- -
Thu 13th: 881 * 50%
fat: 33.77g
|
protein: 47.35g
|
carbs: 92.79g
- -
Wed 12th: 1081 * 61%
fat: 42.00g
|
protein: 56.44g
|
carbs: 120.50g
- -
Tue 11th: 1038 * 59%
fat: 41.00g
|
protein: 75.56g
|
carbs: 91.07g
126*  912
Mon 10th: 1258 * 71%
fat: 44.27g
|
protein: 54.59g
|
carbs: 153.93g
288*  970
Sun 9th: 1246 * 71%
fat: 68.84g
|
protein: 50.58g
|
carbs: 108.27g
461*  785
Sat 8th: 1823 * 104%
fat: 90.76g
|
protein: 80.86g
|
carbs: 165.28g
370*  1453
Wed 5th: - - 99* -
Sun 2nd: - - 232* -
May 2024
Fri 31st: - - 97* -
Mon 27th: - - 89* -
Sun 26th: - - 373* -
Sat 25th: - - 90* -
Fri 24th: - - 99* -
Thu 23rd: - - 111* -
Wed 22nd: - - 11* -
Tue 21st: - - 89* -
Mon 20th: - - 88* -
Sun 19th: - - 228* -
Sat 18th: - - 90* -
Tue 14th: - - 90* -
Sun 12th: - - 229* -
Sat 11th: - - 227* -

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