| June 2016 |
| Wed 8th: |
902 *
|
60%
|
fat: 34.38g |
| |
protein: 68.57g |
| |
carbs: 74.00g |
|
2729*
|
 1827
|
| Tue 7th: |
1083 *
|
72%
|
fat: 47.38g |
| |
protein: 71.66g |
| |
carbs: 100.62g |
|
-
|
-
|
| October 2014 |
| Wed 22nd: |
976 *
|
35%
|
fat: 38.53g |
| |
protein: 54.76g |
| |
carbs: 105.44g |
|
-
|
-
|
| Tue 21st: |
811 *
|
29%
|
fat: 45.18g |
| |
protein: 36.43g |
| |
carbs: 70.37g |
|
-
|
-
|
| August 2014 |
| Thu 14th: |
1073 *
|
38%
|
fat: 37.53g |
| |
protein: 68.85g |
| |
carbs: 108.52g |
|
-
|
-
|
| April 2013 |
| Fri 12th: |
270 *
|
10%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 11th: |
1518 *
|
54%
|
fat: 43.64g |
| |
protein: 110.84g |
| |
carbs: 166.38g |
|
-
|
-
|
| Fri 5th: |
460 *
|
16%
|
fat: 11.00g |
| |
protein: 28.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 4th: |
1417 *
|
51%
|
fat: 36.92g |
| |
protein: 90.01g |
| |
carbs: 191.35g |
|
2142*
|
725
|
| March 2013 |
| Thu 28th: |
850 *
|
30%
|
fat: 37.50g |
| |
protein: 36.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sun 17th: |
600 *
|
21%
|
fat: 27.30g |
| |
protein: 22.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 15th: |
270 *
|
10%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 6th: |
1510 *
|
54%
|
fat: 47.50g |
| |
protein: 62.00g |
| |
carbs: 209.50g |
|
-
|
-
|
| Tue 5th: |
516 *
|
18%
|
fat: 10.37g |
| |
protein: 52.17g |
| |
carbs: 48.86g |
|
-
|
-
|
| Sun 3rd: |
1395 *
|
50%
|
fat: 48.50g |
| |
protein: 101.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Fri 1st: |
-
|
-
|
|
2983*
|
-
|
| February 2013 |
| Thu 28th: |
1664 *
|
59%
|
fat: 55.42g |
| |
protein: 111.63g |
| |
carbs: 174.36g |
|
2142*
|
478
|
| Wed 27th: |
1278 *
|
46%
|
fat: 42.70g |
| |
protein: 75.05g |
| |
carbs: 143.63g |
|
2492*
|
1214
|
| Tue 26th: |
1688 *
|
60%
|
fat: 47.75g |
| |
protein: 106.45g |
| |
carbs: 206.12g |
|
2630*
|
942
|
| Mon 25th: |
231 *
|
8%
|
fat: 11.97g |
| |
protein: 4.67g |
| |
carbs: 26.11g |
|
2167*
|
1936
|
| Sun 24th: |
283 *
|
10%
|
fat: 8.77g |
| |
protein: 11.30g |
| |
carbs: 41.22g |
|
-
|
-
|
