| June 2024 |
| Sat 8th: |
300 *
|
20%
|
fat: 24.00g |
| |
protein: 19.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 7th: |
906 *
|
60%
|
fat: 44.60g |
| |
protein: 84.69g |
| |
carbs: 43.58g |
|
1791*
|
 885
|
| Thu 6th: |
1335 *
|
89%
|
fat: 70.03g |
| |
protein: 99.29g |
| |
carbs: 81.67g |
|
2619*
|
1284
|
| Wed 5th: |
1144 *
|
76%
|
fat: 51.29g |
| |
protein: 94.95g |
| |
carbs: 81.59g |
|
2443*
|
1299
|
| Tue 4th: |
1331 *
|
89%
|
fat: 48.72g |
| |
protein: 72.91g |
| |
carbs: 152.59g |
|
2661*
|
1330
|
| Mon 3rd: |
1235 *
|
82%
|
fat: 51.83g |
| |
protein: 98.33g |
| |
carbs: 97.82g |
|
2443*
|
1208
|
| Sun 2nd: |
1390 *
|
93%
|
fat: 61.91g |
| |
protein: 91.02g |
| |
carbs: 119.63g |
|
2064*
|
674
|
| Sat 1st: |
1723 *
|
115%
|
fat: 51.00g |
| |
protein: 54.10g |
| |
carbs: 184.82g |
|
2351*
|
628
|
| May 2024 |
| Fri 31st: |
1322 *
|
88%
|
fat: 57.36g |
| |
protein: 109.72g |
| |
carbs: 98.06g |
|
1962*
|
640
|
| Thu 30th: |
1639 *
|
109%
|
fat: 64.41g |
| |
protein: 62.92g |
| |
carbs: 98.35g |
|
2584*
|
945
|
| Wed 29th: |
1266 *
|
84%
|
fat: 49.80g |
| |
protein: 91.60g |
| |
carbs: 119.40g |
|
2626*
|
1360
|
| Tue 28th: |
1096 *
|
73%
|
fat: 47.30g |
| |
protein: 91.60g |
| |
carbs: 81.40g |
|
1498*
|
402
|
| Mon 27th: |
-
|
-
|
|
1355*
|
-
|
| Sun 26th: |
1480 *
|
99%
|
fat: 73.00g |
| |
protein: 76.10g |
| |
carbs: 100.34g |
|
1951*
|
471
|
| Sat 25th: |
1583 *
|
106%
|
fat: 58.51g |
| |
protein: 52.08g |
| |
carbs: 188.57g |
|
2004*
|
421
|
| Fri 24th: |
1040 *
|
69%
|
fat: 40.99g |
| |
protein: 85.61g |
| |
carbs: 88.75g |
|
2195*
|
1155
|
| Thu 23rd: |
989 *
|
66%
|
fat: 38.71g |
| |
protein: 62.22g |
| |
carbs: 46.63g |
|
1941*
|
952
|
| Wed 22nd: |
1062 *
|
71%
|
fat: 56.52g |
| |
protein: 44.28g |
| |
carbs: 94.93g |
|
2160*
|
1098
|
| Tue 21st: |
849 *
|
57%
|
fat: 47.59g |
| |
protein: 39.75g |
| |
carbs: 65.27g |
|
2722*
|
1873
|
| Mon 20th: |
1071 *
|
71%
|
fat: 47.82g |
| |
protein: 60.54g |
| |
carbs: 101.50g |
|
2633*
|
1562
|
| Sun 19th: |
1314 *
|
88%
|
fat: 66.82g |
| |
protein: 71.79g |
| |
carbs: 111.51g |
|
2436*
|
1122
|
