| April 2012 |
| Thu 19th: |
360 *
|
18%
|
fat: 17.60g |
| |
protein: 20.40g |
| |
carbs: 30.80g |
|
-
|
-
|
| Wed 18th: |
1329 *
|
66%
|
fat: 53.14g |
| |
protein: 50.36g |
| |
carbs: 167.66g |
|
2727*
|
 1398
|
| Tue 17th: |
915 *
|
46%
|
fat: 30.39g |
| |
protein: 33.29g |
| |
carbs: 133.95g |
|
2785*
|
1870
|
| Sat 14th: |
921 *
|
46%
|
fat: 33.40g |
| |
protein: 39.79g |
| |
carbs: 124.82g |
|
-
|
-
|
| Fri 13th: |
1039 *
|
52%
|
fat: 18.29g |
| |
protein: 69.48g |
| |
carbs: 164.78g |
|
-
|
-
|
| Thu 12th: |
1047 *
|
52%
|
fat: 27.42g |
| |
protein: 62.93g |
| |
carbs: 143.17g |
|
-
|
-
|
| Wed 11th: |
486 *
|
24%
|
fat: 6.27g |
| |
protein: 36.36g |
| |
carbs: 83.34g |
|
-
|
-
|
| March 2012 |
| Thu 22nd: |
525 *
|
26%
|
fat: 16.87g |
| |
protein: 22.90g |
| |
carbs: 73.84g |
|
-
|
-
|
| Thu 8th: |
585 *
|
29%
|
fat: 28.49g |
| |
protein: 31.17g |
| |
carbs: 50.39g |
|
-
|
-
|
| Wed 7th: |
1276 *
|
64%
|
fat: 59.75g |
| |
protein: 49.92g |
| |
carbs: 143.58g |
|
-
|
-
|
| Tue 6th: |
200 *
|
10%
|
fat: 0.59g |
| |
protein: 1.30g |
| |
carbs: 48.71g |
|
-
|
-
|
| February 2012 |
| Sun 12th: |
96 *
|
5%
|
fat: 0.32g |
| |
protein: 1.58g |
| |
carbs: 14.98g |
|
-
|
-
|
| Thu 9th: |
560 *
|
28%
|
fat: 16.78g |
| |
protein: 14.47g |
| |
carbs: 85.03g |
|
-
|
-
|
| Wed 8th: |
930 *
|
46%
|
fat: 46.98g |
| |
protein: 46.11g |
| |
carbs: 84.03g |
|
-
|
-
|
| Tue 7th: |
261 *
|
13%
|
fat: 3.05g |
| |
protein: 3.62g |
| |
carbs: 54.88g |
|
-
|
-
|
| Mon 6th: |
680 *
|
34%
|
fat: 30.00g |
| |
protein: 26.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 3rd: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
2870*
|
2770
|
| Thu 2nd: |
345 *
|
17%
|
fat: 13.50g |
| |
protein: 17.50g |
| |
carbs: 38.50g |
|
2762*
|
2417
|
| Wed 1st: |
383 *
|
19%
|
fat: 11.69g |
| |
protein: 22.67g |
| |
carbs: 46.28g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
650
|
32%
|
fat: 19.00g |
| |
protein: 24.00g |
| |
carbs: 95.00g |
|
2658*
|
2008
|
