valeevee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 3rd: 129 * 11%
fat: 2.82g
|
protein: 1.21g
|
carbs: 24.80g
- -
Mon 2nd: 145 * 12%
fat: 2.50g
|
protein: 1.00g
|
carbs: 24.80g
- -
March 2013
Fri 15th: 492 41%
fat: 8.64g
|
protein: 21.59g
|
carbs: 92.19g
2674  2182
Thu 14th: 972 81%
fat: 18.75g
|
protein: 25.27g
|
carbs: 196.85g
2859  1887
Wed 13th: 1018 85%
fat: 22.10g
|
protein: 23.87g
|
carbs: 161.70g
2917  1899
Tue 12th: 826 69%
fat: 7.47g
|
protein: 23.54g
|
carbs: 183.39g
2888  2062
Mon 11th: 1319 110%
fat: 39.57g
|
protein: 48.85g
|
carbs: 210.90g
2718  1399
Sun 10th: 947 56%
fat: 43.07g
|
protein: 33.39g
|
carbs: 130.01g
2718  1771
Sat 9th: 995 59%
fat: 45.81g
|
protein: 34.40g
|
carbs: 134.72g
2729  1734
Fri 8th: 1047 62%
fat: 49.04g
|
protein: 32.11g
|
carbs: 137.57g
2729  1682
Thu 7th: 908 53%
fat: 42.24g
|
protein: 27.12g
|
carbs: 123.95g
3012  2104
Wed 6th: 1321 78%
fat: 53.02g
|
protein: 41.58g
|
carbs: 209.65g
2757  1436
Tue 5th: 1190 70%
fat: 49.08g
|
protein: 38.70g
|
carbs: 183.34g
3064  1874
Mon 4th: 1230 72%
fat: 44.79g
|
protein: 35.98g
|
carbs: 206.94g
2823  1593
May 2011
Tue 3rd: 489 * 29%
fat: 5.11g
|
protein: 29.60g
|
carbs: 85.50g
- -
April 2011
Wed 13th: - - 2741* -
March 2011
Fri 18th: 320 * 19%
fat: 1.72g
|
protein: 19.67g
|
carbs: 54.50g
- -
Thu 17th: 2018 * 119%
fat: 53.33g
|
protein: 110.75g
|
carbs: 282.60g
- -
September 2010
Mon 13th: 188 * 11%
fat: 6.69g
|
protein: 14.15g
|
carbs: 18.87g
- -
Wed 8th: 256 * 15%
fat: 1.70g
|
protein: 13.74g
|
carbs: 46.82g
- -
August 2010
Thu 5th: 745 * 44%
fat: 20.66g
|
protein: 41.51g
|
carbs: 93.31g
- -

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