| July 2021 |
| Wed 28th: |
981 *
|
82%
|
fat: 30.76g |
| |
protein: 68.06g |
| |
carbs: 109.89g |
|
588*
|
 393
|
| Tue 27th: |
677 *
|
38%
|
fat: 31.20g |
| |
protein: 60.17g |
| |
carbs: 42.09g |
|
624*
|
53
|
| Mon 26th: |
558 *
|
31%
|
fat: 22.50g |
| |
protein: 50.63g |
| |
carbs: 35.38g |
|
-
|
-
|
| Fri 16th: |
-
|
-
|
|
339*
|
-
|
| Thu 15th: |
-
|
-
|
|
218*
|
-
|
| Wed 14th: |
929 *
|
52%
|
fat: 19.20g |
| |
protein: 50.31g |
| |
carbs: 142.43g |
|
994*
|
 65
|
| May 2021 |
| Thu 20th: |
640 *
|
36%
|
fat: 33.01g |
| |
protein: 47.70g |
| |
carbs: 40.19g |
|
176*
|
464
|
| August 2014 |
| Fri 1st: |
959
|
38%
|
fat: 30.37g |
| |
protein: 18.78g |
| |
carbs: 153.00g |
|
2604
|
1645
|
| July 2014 |
| Thu 31st: |
1375
|
60%
|
fat: 44.79g |
| |
protein: 78.59g |
| |
carbs: 172.42g |
|
2809
|
1434
|
