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adarsh mishra
Diet Calendar
adarsh mishra's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
October 2014
Sun 26th:
271 *
9%
fat: 9.94g
|
protein: 16.55g
|
carbs: 33.24g
-
-
July 2014
Thu 31st:
1022 *
34%
fat: 17.52g
|
protein: 40.80g
|
carbs: 181.97g
1790*
768
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