Anna8297's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Fri 29th: 1428 * 84%
fat: 72.08g
|
protein: 41.22g
|
carbs: 173.07g
3531*  2103
Thu 28th: 1441 85%
fat: 39.73g
|
protein: 61.94g
|
carbs: 187.87g
3778  2337
Wed 27th: 1393 * 82%
fat: 50.81g
|
protein: 63.25g
|
carbs: 148.56g
3162  1769
April 2011
Fri 8th: 90 * 5%
fat: 2.50g
|
protein: 11.00g
|
carbs: 6.00g
- -
Thu 7th: 1390 * 82%
fat: 92.98g
|
protein: 59.09g
|
carbs: 120.34g
- -
Wed 6th: 299 * 18%
fat: 11.11g
|
protein: 11.23g
|
carbs: 37.52g
- -
Tue 5th: 1473 * 87%
fat: 55.27g
|
protein: 77.49g
|
carbs: 166.72g
- -
February 2011
Mon 21st: 1812 * 107%
fat: 79.00g
|
protein: 112.00g
|
carbs: 190.00g
- -
Fri 18th: 150 * 9%
fat: 7.00g
|
protein: 3.00g
|
carbs: 20.00g
- -
Wed 16th: 777 * 46%
fat: 20.45g
|
protein: 33.99g
|
carbs: 121.25g
- -
Sat 12th: 1635 * 96%
fat: 72.39g
|
protein: 65.29g
|
carbs: 200.95g
- -
Fri 11th: 512 * 30%
fat: 15.20g
|
protein: 9.09g
|
carbs: 88.70g
- -
Wed 9th: 2014 * 118%
fat: 68.03g
|
protein: 84.48g
|
carbs: 276.39g
- -
Tue 8th: 1277 * 75%
fat: 21.00g
|
protein: 31.13g
|
carbs: 217.59g
- -
January 2011
Thu 27th: - - 3111 -
Wed 26th: 1543 * 91%
fat: 33.88g
|
protein: 26.90g
|
carbs: 269.52g
3422*  1879
Tue 25th: 1522 * 90%
fat: 37.25g
|
protein: 82.32g
|
carbs: 192.22g
3131*  1609
Mon 24th: 1021 * 60%
fat: 15.76g
|
protein: 91.05g
|
carbs: 123.04g
3038  2017
Mon 17th: 1935 * 114%
fat: 91.15g
|
protein: 85.34g
|
carbs: 191.38g
- -
Fri 14th: 1065 * 63%
fat: 18.65g
|
protein: 56.21g
|
carbs: 173.68g
- -

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