aeveksler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 2nd: 140 * 9%
fat: 0.50g
|
protein: 30.00g
|
carbs: 2.00g
- -
April 2015
Sun 26th: 1988 * 133%
fat: 61.59g
|
protein: 111.74g
|
carbs: 182.81g
- -
Fri 24th: 1958 * 131%
fat: 39.00g
|
protein: 52.81g
|
carbs: 210.29g
- -
Thu 23rd: 2766 * 184%
fat: 77.82g
|
protein: 88.11g
|
carbs: 192.68g
2569*  197
Wed 22nd: 1490 * 99%
fat: 43.76g
|
protein: 127.65g
|
carbs: 162.46g
2374*  884
Tue 21st: 1605 * 107%
fat: 58.26g
|
protein: 90.15g
|
carbs: 186.96g
2050*  445
Mon 20th: 1427 * 95%
fat: 58.56g
|
protein: 128.32g
|
carbs: 97.81g
2158*  731
Sun 19th: 1944 * 130%
fat: 41.97g
|
protein: 59.40g
|
carbs: 116.37g
2158*  214
Sat 18th: 4767 * 318%
fat: 160.00g
|
protein: 112.41g
|
carbs: 337.49g
1765*  3002
Fri 17th: 2829 * 189%
fat: 109.37g
|
protein: 135.98g
|
carbs: 160.54g
2265*  564
Thu 16th: 1804 * 120%
fat: 17.00g
|
protein: 66.11g
|
carbs: 220.05g
1979*  175
Wed 15th: 1385 * 92%
fat: 54.25g
|
protein: 113.00g
|
carbs: 132.00g
2229*  844
Tue 14th: 1250 * 83%
fat: 48.25g
|
protein: 61.00g
|
carbs: 158.00g
2247*  997
Mon 13th: 1063 * 71%
fat: 29.36g
|
protein: 67.85g
|
carbs: 137.91g
2515*  1452
February 2014
Fri 28th: 672 * 45%
fat: 31.64g
|
protein: 27.82g
|
carbs: 66.90g
2366*  1694
Thu 27th: 1666 * 111%
fat: 75.05g
|
protein: 99.28g
|
carbs: 162.39g
2032*  366
Wed 26th: 1677 * 112%
fat: 83.14g
|
protein: 99.32g
|
carbs: 149.90g
- -
Tue 25th: 1667 * 111%
fat: 56.54g
|
protein: 60.43g
|
carbs: 179.14g
- -
Mon 24th: 1360 * 91%
fat: 67.00g
|
protein: 58.00g
|
carbs: 170.00g
- -
Sun 23rd: 3568 * 238%
fat: 192.00g
|
protein: 186.24g
|
carbs: 112.42g
- -

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