| April 2012 |
| Sun 22nd: |
412 *
|
16%
|
fat: 22.62g |
| |
protein: 23.58g |
| |
carbs: 29.58g |
|
-
|
-
|
| Sat 21st: |
1295 *
|
50%
|
fat: 99.79g |
| |
protein: 56.08g |
| |
carbs: 47.14g |
|
-
|
-
|
| Mon 16th: |
399 *
|
15%
|
fat: 31.01g |
| |
protein: 20.89g |
| |
carbs: 7.93g |
|
-
|
-
|
| Tue 3rd: |
68 *
|
3%
|
fat: 0.50g |
| |
protein: 1.87g |
| |
carbs: 15.81g |
|
-
|
-
|
| March 2012 |
| Sun 18th: |
459 *
|
18%
|
fat: 30.17g |
| |
protein: 35.03g |
| |
carbs: 10.56g |
|
-
|
-
|
| Sat 17th: |
973 *
|
37%
|
fat: 62.16g |
| |
protein: 82.24g |
| |
carbs: 13.87g |
|
-
|
-
|
| Fri 16th: |
823 *
|
32%
|
fat: 68.48g |
| |
protein: 40.52g |
| |
carbs: 10.46g |
|
-
|
-
|
| Thu 15th: |
77 *
|
3%
|
fat: 2.74g |
| |
protein: 9.70g |
| |
carbs: 1.82g |
|
-
|
-
|
| Thu 8th: |
904 *
|
35%
|
fat: 80.87g |
| |
protein: 26.08g |
| |
carbs: 11.29g |
|
-
|
-
|
| Wed 7th: |
1408 *
|
54%
|
fat: 119.08g |
| |
protein: 62.42g |
| |
carbs: 12.26g |
|
-
|
-
|
| Tue 6th: |
1214 *
|
47%
|
fat: 101.94g |
| |
protein: 55.02g |
| |
carbs: 15.59g |
|
-
|
-
|
| Mon 5th: |
1886 *
|
73%
|
fat: 157.57g |
| |
protein: 93.53g |
| |
carbs: 15.55g |
|
-
|
-
|
| Sun 4th: |
1090 *
|
42%
|
fat: 93.92g |
| |
protein: 51.76g |
| |
carbs: 6.86g |
|
-
|
-
|
| Sat 3rd: |
1372 *
|
53%
|
fat: 114.03g |
| |
protein: 69.17g |
| |
carbs: 13.33g |
|
-
|
-
|
| Fri 2nd: |
1816 *
|
70%
|
fat: 154.64g |
| |
protein: 82.79g |
| |
carbs: 22.71g |
|
-
|
-
|
| Thu 1st: |
1770 *
|
68%
|
fat: 154.47g |
| |
protein: 79.03g |
| |
carbs: 13.10g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1266 *
|
49%
|
fat: 101.35g |
| |
protein: 71.70g |
| |
carbs: 17.36g |
|
-
|
-
|
| Tue 28th: |
1693 *
|
65%
|
fat: 142.91g |
| |
protein: 80.72g |
| |
carbs: 22.39g |
|
-
|
-
|
| Mon 27th: |
1051 *
|
40%
|
fat: 95.05g |
| |
protein: 38.66g |
| |
carbs: 8.55g |
|
-
|
-
|
| Sun 26th: |
1271 *
|
49%
|
fat: 102.19g |
| |
protein: 60.36g |
| |
carbs: 31.27g |
|
-
|
-
|
