| April 2020 |
| Thu 30th: |
1682 *
|
120%
|
fat: 47.97g |
| |
protein: 138.50g |
| |
carbs: 183.56g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
1138 *
|
81%
|
fat: 57.74g |
| |
protein: 74.85g |
| |
carbs: 86.18g |
|
-
|
-
|
| Thu 27th: |
1141 *
|
82%
|
fat: 55.22g |
| |
protein: 65.66g |
| |
carbs: 104.67g |
|
-
|
-
|
| Wed 26th: |
1381 *
|
99%
|
fat: 69.27g |
| |
protein: 87.08g |
| |
carbs: 110.02g |
|
-
|
-
|
| Thu 20th: |
1187 *
|
85%
|
fat: 40.14g |
| |
protein: 69.30g |
| |
carbs: 157.79g |
|
-
|
-
|
| Tue 18th: |
812 *
|
58%
|
fat: 34.45g |
| |
protein: 50.62g |
| |
carbs: 81.80g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
669 *
|
48%
|
fat: 23.12g |
| |
protein: 36.83g |
| |
carbs: 77.12g |
|
-
|
-
|
| Mon 25th: |
587 *
|
42%
|
fat: 17.93g |
| |
protein: 51.95g |
| |
carbs: 54.72g |
|
-
|
-
|
| Fri 22nd: |
942 *
|
67%
|
fat: 30.24g |
| |
protein: 51.46g |
| |
carbs: 118.41g |
|
-
|
-
|
| Thu 21st: |
629 *
|
45%
|
fat: 23.08g |
| |
protein: 56.18g |
| |
carbs: 52.63g |
|
-
|
-
|
| Wed 20th: |
1187 *
|
85%
|
fat: 36.61g |
| |
protein: 96.10g |
| |
carbs: 129.06g |
|
-
|
-
|
| Tue 19th: |
1342 *
|
96%
|
fat: 40.02g |
| |
protein: 110.49g |
| |
carbs: 140.27g |
|
-
|
-
|
| Mon 18th: |
1124 *
|
80%
|
fat: 42.94g |
| |
protein: 116.03g |
| |
carbs: 65.34g |
|
-
|
-
|
| Sat 16th: |
1339 *
|
96%
|
fat: 57.95g |
| |
protein: 65.85g |
| |
carbs: 138.34g |
|
-
|
-
|
| Fri 15th: |
1002 *
|
72%
|
fat: 35.86g |
| |
protein: 66.26g |
| |
carbs: 106.97g |
|
-
|
-
|
| Thu 14th: |
1330 *
|
95%
|
fat: 37.16g |
| |
protein: 103.73g |
| |
carbs: 147.99g |
|
-
|
-
|
| Wed 13th: |
1337 *
|
96%
|
fat: 40.80g |
| |
protein: 113.04g |
| |
carbs: 130.25g |
|
-
|
-
|
| Tue 12th: |
1204 *
|
86%
|
fat: 51.74g |
| |
protein: 87.30g |
| |
carbs: 99.75g |
|
-
|
-
|
| Mon 11th: |
997 *
|
71%
|
fat: 35.19g |
| |
protein: 111.89g |
| |
carbs: 58.23g |
|
-
|
-
|
| Sun 10th: |
1217 *
|
87%
|
fat: 46.42g |
| |
protein: 88.05g |
| |
carbs: 113.77g |
|
-
|
-
|
