arguee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 31st: - - 2059* -
July 2012
Fri 20th: 1543 * 110%
fat: 50.18g
|
protein: 45.85g
|
carbs: 245.12g
- -
Thu 19th: 2058 * 147%
fat: 71.40g
|
protein: 82.59g
|
carbs: 226.54g
- -
Wed 18th: 1435 * 102%
fat: 43.50g
|
protein: 70.55g
|
carbs: 197.34g
- -
Tue 17th: 1089 * 78%
fat: 30.06g
|
protein: 66.41g
|
carbs: 140.23g
- -
Mon 16th: 231 * 16%
fat: 4.12g
|
protein: 23.27g
|
carbs: 25.25g
- -
Wed 11th: 542 * 39%
fat: 11.34g
|
protein: 37.00g
|
carbs: 73.79g
- -
June 2012
Fri 22nd: 49 * 4%
fat: 0.46g
|
protein: 1.02g
|
carbs: 11.67g
- -
Sun 17th: 104 * 7%
fat: 0.33g
|
protein: 1.89g
|
carbs: 26.68g
- -
May 2012
Tue 29th: 312 * 22%
fat: 5.15g
|
protein: 27.66g
|
carbs: 41.15g
- -
Fri 18th: 1232 * 88%
fat: 27.69g
|
protein: 83.29g
|
carbs: 164.95g
- -
Tue 15th: 425 * 30%
fat: 6.39g
|
protein: 39.29g
|
carbs: 56.95g
- -
Mon 14th: 747 * 53%
fat: 12.94g
|
protein: 59.57g
|
carbs: 103.04g
- -
Sat 12th: 1059 * 76%
fat: 35.68g
|
protein: 60.72g
|
carbs: 132.91g
- -
Fri 11th: 716 * 51%
fat: 16.73g
|
protein: 47.36g
|
carbs: 97.06g
- -
Thu 10th: 1754 * 125%
fat: 88.38g
|
protein: 104.01g
|
carbs: 131.25g
- -
Sat 5th: 572 * 41%
fat: 31.33g
|
protein: 31.15g
|
carbs: 42.54g
- -
April 2012
Fri 27th: 270 * 19%
fat: 6.00g
|
protein: 22.00g
|
carbs: 42.00g
- -
Mon 23rd: 460 * 33%
fat: 11.50g
|
protein: 31.00g
|
carbs: 60.00g
- -
Sat 21st: 640 * 46%
fat: 21.00g
|
protein: 22.00g
|
carbs: 84.00g
- -
Fri 20th: 923 * 66%
fat: 35.87g
|
protein: 52.12g
|
carbs: 100.43g
- -

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