| February 2013 |
| Tue 26th: |
400 *
|
20%
|
fat: 14.50g |
| |
protein: 25.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 19th: |
-
|
-
|
|
4235*
|
-
|
| Thu 7th: |
305 *
|
15%
|
fat: 13.75g |
| |
protein: 3.75g |
| |
carbs: 42.75g |
|
4375*
|
 4070
|
| Wed 6th: |
760 *
|
38%
|
fat: 31.21g |
| |
protein: 12.79g |
| |
carbs: 78.30g |
|
-
|
-
|
| Tue 5th: |
1213 *
|
61%
|
fat: 50.25g |
| |
protein: 28.25g |
| |
carbs: 160.50g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
180 *
|
9%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 22nd: |
120 *
|
6%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 8th: |
776 *
|
39%
|
fat: 32.55g |
| |
protein: 38.10g |
| |
carbs: 82.42g |
|
-
|
-
|
| May 2012 |
| Tue 1st: |
472 *
|
24%
|
fat: 15.16g |
| |
protein: 16.11g |
| |
carbs: 70.50g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
293 *
|
15%
|
fat: 7.27g |
| |
protein: 22.66g |
| |
carbs: 32.32g |
|
-
|
-
|
| Thu 19th: |
147 *
|
7%
|
fat: 8.16g |
| |
protein: 3.61g |
| |
carbs: 16.50g |
|
-
|
-
|
| Wed 18th: |
833 *
|
42%
|
fat: 37.00g |
| |
protein: 37.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 16th: |
168 *
|
8%
|
fat: 2.12g |
| |
protein: 5.38g |
| |
carbs: 31.19g |
|
-
|
-
|
| Sun 15th: |
715 *
|
36%
|
fat: 11.52g |
| |
protein: 24.32g |
| |
carbs: 132.14g |
|
-
|
-
|
| Sat 14th: |
182 *
|
9%
|
fat: 0.23g |
| |
protein: 7.36g |
| |
carbs: 38.06g |
|
-
|
-
|
