| June 2024 |
| Sat 15th: |
395 *
|
21%
|
fat: 20.56g |
| |
protein: 23.25g |
| |
carbs: 26.21g |
|
-
|
-
|
| Fri 14th: |
1709 *
|
90%
|
fat: 54.91g |
| |
protein: 52.68g |
| |
carbs: 181.47g |
|
-
|
-
|
| Thu 13th: |
1545 *
|
81%
|
fat: 84.76g |
| |
protein: 55.00g |
| |
carbs: 140.95g |
|
-
|
-
|
| Wed 12th: |
1928 *
|
101%
|
fat: 98.21g |
| |
protein: 81.42g |
| |
carbs: 158.47g |
|
-
|
-
|
| Tue 11th: |
1130 *
|
59%
|
fat: 55.24g |
| |
protein: 63.72g |
| |
carbs: 90.77g |
|
-
|
-
|
| Mon 10th: |
1012 *
|
53%
|
fat: 46.48g |
| |
protein: 42.38g |
| |
carbs: 108.72g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
210 *
|
11%
|
fat: 8.50g |
| |
protein: 11.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1607 *
|
85%
|
fat: 76.84g |
| |
protein: 74.94g |
| |
carbs: 152.45g |
|
-
|
-
|
| Sun 21st: |
1036 *
|
55%
|
fat: 39.24g |
| |
protein: 49.69g |
| |
carbs: 117.84g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1352 *
|
71%
|
fat: 49.92g |
| |
protein: 40.40g |
| |
carbs: 134.76g |
|
-
|
-
|
| Fri 29th: |
1899 *
|
100%
|
fat: 102.19g |
| |
protein: 64.51g |
| |
carbs: 177.78g |
|
-
|
-
|
| Thu 28th: |
926 *
|
49%
|
fat: 34.90g |
| |
protein: 29.37g |
| |
carbs: 82.07g |
|
-
|
-
|
| Wed 27th: |
1551 *
|
82%
|
fat: 64.08g |
| |
protein: 45.94g |
| |
carbs: 173.31g |
|
-
|
-
|
| Tue 26th: |
1103 *
|
58%
|
fat: 46.64g |
| |
protein: 60.50g |
| |
carbs: 92.95g |
|
-
|
-
|
| Mon 25th: |
877 *
|
46%
|
fat: 37.32g |
| |
protein: 54.98g |
| |
carbs: 84.99g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
189 *
|
10%
|
fat: 2.96g |
| |
protein: 4.02g |
| |
carbs: 38.67g |
|
-
|
-
|
| Mon 10th: |
1397 *
|
74%
|
fat: 50.93g |
| |
protein: 53.26g |
| |
carbs: 127.35g |
|
-
|
-
|
| Sun 9th: |
955 *
|
50%
|
fat: 43.88g |
| |
protein: 52.29g |
| |
carbs: 69.36g |
|
-
|
-
|
| February 2023 |
| Sun 19th: |
399 *
|
21%
|
fat: 19.33g |
| |
protein: 16.15g |
| |
carbs: 41.75g |
|
-
|
-
|
| Thu 16th: |
1052 *
|
55%
|
fat: 47.24g |
| |
protein: 54.25g |
| |
carbs: 105.37g |
|
-
|
-
|
