| Daily Average: |
Exercise: 0kcal |
|
Food: 1136kcal |
(Fat: 47.48g, Protein: 53.65g, Carbs: 117.56g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 7949kcal |
(Fat: 332.37g, Protein: 375.54g, Carbs: 822.91g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
60%
|
of RDI*
(1136 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (38%)
Protein (19%)
|
|
* Based on RitaR's RDI of 1900 calories (06 Jul 20)
|
