| June 2023 |
| Mon 5th: |
1294 *
|
68%
|
fat: 130.44g |
| |
protein: 20.87g |
| |
carbs: 8.44g |
|
-
|
-
|
| Fri 2nd: |
1164 *
|
58%
|
fat: 83.00g |
| |
protein: 78.71g |
| |
carbs: 23.86g |
|
-
|
-
|
| September 2019 |
| Mon 9th: |
800 *
|
53%
|
fat: 55.91g |
| |
protein: 49.08g |
| |
carbs: 26.53g |
|
-
|
-
|
| August 2019 |
| Wed 28th: |
1388 *
|
69%
|
fat: 126.55g |
| |
protein: 30.64g |
| |
carbs: 36.06g |
|
-
|
-
|
| Fri 9th: |
445 *
|
37%
|
fat: 32.15g |
| |
protein: 14.98g |
| |
carbs: 32.12g |
|
-
|
-
|
| Wed 7th: |
146 *
|
12%
|
fat: 5.00g |
| |
protein: 5.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| May 2019 |
| Tue 28th: |
233 *
|
19%
|
fat: 12.88g |
| |
protein: 18.72g |
| |
carbs: 11.18g |
|
-
|
-
|
| September 2017 |
| Fri 22nd: |
1381 *
|
69%
|
fat: 55.11g |
| |
protein: 63.24g |
| |
carbs: 156.92g |
|
-
|
-
|
| August 2017 |
| July 2017 |
| Wed 5th: |
257 *
|
13%
|
fat: 25.13g |
| |
protein: 2.31g |
| |
carbs: 8.47g |
|
-
|
-
|
| June 2017 |
| Mon 5th: |
865 *
|
43%
|
fat: 71.45g |
| |
protein: 47.39g |
| |
carbs: 5.83g |
|
-
|
-
|
| May 2017 |
| Sat 27th: |
399 *
|
20%
|
fat: 34.77g |
| |
protein: 19.62g |
| |
carbs: 1.44g |
|
-
|
-
|
| Sun 7th: |
650 *
|
32%
|
fat: 43.51g |
| |
protein: 52.99g |
| |
carbs: 13.00g |
|
-
|
-
|
| April 2017 |
| Tue 25th: |
1275 *
|
75%
|
fat: 60.16g |
| |
protein: 38.65g |
| |
carbs: 95.68g |
|
3323*
|
 2048
|
| Fri 14th: |
495 *
|
29%
|
fat: 43.16g |
| |
protein: 16.77g |
| |
carbs: 10.90g |
|
-
|
-
|
| Thu 13th: |
432 *
|
25%
|
fat: 39.19g |
| |
protein: 14.79g |
| |
carbs: 6.26g |
|
-
|
-
|
| Wed 12th: |
1482 *
|
87%
|
fat: 109.80g |
| |
protein: 70.08g |
| |
carbs: 52.24g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
1724 *
|
101%
|
fat: 139.87g |
| |
protein: 83.32g |
| |
carbs: 38.04g |
|
-
|
-
|
| December 2016 |
| Fri 2nd: |
1670 *
|
98%
|
fat: 133.65g |
| |
protein: 78.64g |
| |
carbs: 43.62g |
|
-
|
-
|
