| September 2014 |
| Thu 11th: |
1955 *
|
89%
|
fat: 61.66g |
| |
protein: 221.69g |
| |
carbs: 132.79g |
|
-
|
-
|
| Wed 10th: |
1928 *
|
88%
|
fat: 86.97g |
| |
protein: 216.42g |
| |
carbs: 65.02g |
|
-
|
-
|
| Tue 9th: |
2737 *
|
124%
|
fat: 99.50g |
| |
protein: 277.29g |
| |
carbs: 192.15g |
|
-
|
-
|
| Mon 8th: |
1816 *
|
83%
|
fat: 31.03g |
| |
protein: 291.58g |
| |
carbs: 114.08g |
|
-
|
-
|
| Sun 7th: |
2465 *
|
112%
|
fat: 60.55g |
| |
protein: 324.94g |
| |
carbs: 133.53g |
|
-
|
-
|
| Sat 6th: |
2063 *
|
94%
|
fat: 66.75g |
| |
protein: 290.94g |
| |
carbs: 93.70g |
|
-
|
-
|
| Fri 5th: |
1925 *
|
88%
|
fat: 66.52g |
| |
protein: 311.84g |
| |
carbs: 32.89g |
|
-
|
-
|
| Thu 4th: |
1953 *
|
89%
|
fat: 69.55g |
| |
protein: 301.77g |
| |
carbs: 36.66g |
|
-
|
-
|
| Wed 3rd: |
1201 *
|
55%
|
fat: 30.75g |
| |
protein: 165.07g |
| |
carbs: 84.81g |
|
-
|
-
|
| Tue 2nd: |
1851 *
|
84%
|
fat: 32.88g |
| |
protein: 289.56g |
| |
carbs: 105.73g |
|
-
|
-
|
| Mon 1st: |
719 *
|
33%
|
fat: 12.96g |
| |
protein: 134.85g |
| |
carbs: 14.96g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1836 *
|
83%
|
fat: 37.53g |
| |
protein: 260.30g |
| |
carbs: 118.72g |
|
-
|
-
|
| Sat 30th: |
2904 *
|
132%
|
fat: 142.74g |
| |
protein: 356.91g |
| |
carbs: 49.83g |
|
-
|
-
|
| Fri 29th: |
3692 *
|
168%
|
fat: 140.02g |
| |
protein: 477.13g |
| |
carbs: 155.23g |
|
-
|
-
|
| Thu 28th: |
1788 *
|
81%
|
fat: 36.62g |
| |
protein: 300.60g |
| |
carbs: 86.94g |
|
-
|
-
|
| Thu 21st: |
2967 *
|
135%
|
fat: 149.97g |
| |
protein: 277.22g |
| |
carbs: 137.25g |
|
-
|
-
|
| Tue 19th: |
2093 *
|
95%
|
fat: 91.13g |
| |
protein: 210.44g |
| |
carbs: 106.96g |
|
-
|
-
|
| Mon 18th: |
1771 *
|
80%
|
fat: 18.29g |
| |
protein: 243.55g |
| |
carbs: 167.24g |
|
-
|
-
|
| Sun 17th: |
1969 *
|
90%
|
fat: 66.22g |
| |
protein: 184.14g |
| |
carbs: 203.47g |
|
-
|
-
|
| Sat 16th: |
2265 *
|
103%
|
fat: 116.05g |
| |
protein: 233.27g |
| |
carbs: 84.94g |
|
-
|
-
|
