| June 2024 |
| Wed 19th: |
1190 *
|
36%
|
fat: 51.76g |
| |
protein: 89.50g |
| |
carbs: 87.10g |
|
-
|
-
|
| Tue 18th: |
3012 *
|
91%
|
fat: 110.80g |
| |
protein: 258.26g |
| |
carbs: 238.38g |
|
-
|
-
|
| Mon 17th: |
999 *
|
30%
|
fat: 56.61g |
| |
protein: 95.58g |
| |
carbs: 28.72g |
|
-
|
-
|
| Sun 2nd: |
406 *
|
12%
|
fat: 15.26g |
| |
protein: 41.30g |
| |
carbs: 25.50g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
953 *
|
29%
|
fat: 50.84g |
| |
protein: 89.73g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 22nd: |
953 *
|
29%
|
fat: 50.84g |
| |
protein: 89.73g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 21st: |
953 *
|
29%
|
fat: 50.84g |
| |
protein: 89.73g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 20th: |
747 *
|
22%
|
fat: 17.34g |
| |
protein: 46.17g |
| |
carbs: 100.84g |
|
-
|
-
|
| Thu 16th: |
1432 *
|
43%
|
fat: 54.59g |
| |
protein: 132.42g |
| |
carbs: 104.01g |
|
-
|
-
|
| Wed 15th: |
2793 *
|
84%
|
fat: 87.15g |
| |
protein: 214.09g |
| |
carbs: 282.89g |
|
-
|
-
|
| Tue 14th: |
373 *
|
11%
|
fat: 15.15g |
| |
protein: 41.20g |
| |
carbs: 16.85g |
|
-
|
-
|
| Mon 13th: |
1039 *
|
31%
|
fat: 55.28g |
| |
protein: 90.86g |
| |
carbs: 48.91g |
|
-
|
-
|
| Fri 10th: |
852 *
|
26%
|
fat: 21.87g |
| |
protein: 45.55g |
| |
carbs: 112.50g |
|
-
|
-
|
| Tue 7th: |
2456 *
|
74%
|
fat: 99.67g |
| |
protein: 229.78g |
| |
carbs: 161.90g |
|
-
|
-
|
| Thu 2nd: |
1312 *
|
40%
|
fat: 58.28g |
| |
protein: 108.24g |
| |
carbs: 97.71g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
377 *
|
11%
|
fat: 11.45g |
| |
protein: 51.20g |
| |
carbs: 16.15g |
|
-
|
-
|
| Sun 28th: |
554 *
|
17%
|
fat: 16.60g |
| |
protein: 93.30g |
| |
carbs: 7.65g |
|
-
|
-
|
| Fri 26th: |
1612 *
|
49%
|
fat: 57.27g |
| |
protein: 48.42g |
| |
carbs: 219.75g |
|
-
|
-
|
| Wed 24th: |
1776 *
|
53%
|
fat: 62.23g |
| |
protein: 170.82g |
| |
carbs: 133.30g |
|
-
|
-
|
| Tue 23rd: |
1944 *
|
59%
|
fat: 74.39g |
| |
protein: 202.88g |
| |
carbs: 115.05g |
|
-
|
-
|
