| February 2015 |
| Fri 27th: |
2028
|
135%
|
fat: 49.01g |
| |
protein: 55.97g |
| |
carbs: 254.66g |
|
-
|
-
|
| Thu 26th: |
2366 *
|
158%
|
fat: 74.76g |
| |
protein: 59.00g |
| |
carbs: 281.61g |
|
-
|
-
|
| Wed 25th: |
1122
|
75%
|
fat: 31.09g |
| |
protein: 41.21g |
| |
carbs: 168.23g |
|
-
|
-
|
| Tue 24th: |
1517
|
101%
|
fat: 54.77g |
| |
protein: 45.13g |
| |
carbs: 214.41g |
|
2808*
|
 1291
|
| Mon 23rd: |
1323
|
88%
|
fat: 31.37g |
| |
protein: 52.18g |
| |
carbs: 213.57g |
|
2808*
|
1485
|
| Sun 22nd: |
1459
|
97%
|
fat: 33.10g |
| |
protein: 64.40g |
| |
carbs: 184.83g |
|
-
|
-
|
| Sat 21st: |
1411
|
94%
|
fat: 27.83g |
| |
protein: 39.66g |
| |
carbs: 169.95g |
|
-
|
-
|
| Fri 20th: |
1451
|
97%
|
fat: 29.97g |
| |
protein: 49.09g |
| |
carbs: 204.51g |
|
2847*
|
1396
|
| Thu 19th: |
1395
|
93%
|
fat: 34.74g |
| |
protein: 57.66g |
| |
carbs: 212.24g |
|
2847*
|
1452
|
| Wed 18th: |
1446
|
96%
|
fat: 31.32g |
| |
protein: 43.75g |
| |
carbs: 245.22g |
|
2845*
|
1399
|
| Tue 17th: |
912
|
61%
|
fat: 26.81g |
| |
protein: 56.74g |
| |
carbs: 121.04g |
|
3171*
|
2259
|
| Mon 16th: |
1252
|
83%
|
fat: 46.09g |
| |
protein: 81.55g |
| |
carbs: 135.15g |
|
2818*
|
1566
|
| Sun 15th: |
955
|
64%
|
fat: 42.58g |
| |
protein: 24.29g |
| |
carbs: 125.92g |
|
-
|
-
|
| Sat 14th: |
934
|
62%
|
fat: 32.31g |
| |
protein: 64.56g |
| |
carbs: 98.03g |
|
-
|
-
|
| Fri 13th: |
1262
|
84%
|
fat: 33.94g |
| |
protein: 91.76g |
| |
carbs: 132.56g |
|
2791*
|
1529
|
| Thu 12th: |
1200
|
80%
|
fat: 34.04g |
| |
protein: 72.26g |
| |
carbs: 148.64g |
|
2736*
|
1536
|
| Wed 11th: |
1280
|
85%
|
fat: 22.82g |
| |
protein: 75.21g |
| |
carbs: 186.38g |
|
-
|
-
|
| Tue 10th: |
1222
|
81%
|
fat: 24.41g |
| |
protein: 69.30g |
| |
carbs: 178.07g |
|
-
|
-
|
| Mon 9th: |
1270
|
85%
|
fat: 35.83g |
| |
protein: 61.20g |
| |
carbs: 173.51g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1334 *
|
89%
|
fat: 22.55g |
| |
protein: 39.73g |
| |
carbs: 166.71g |
|
-
|
-
|
