| September 2024 |
| Tue 10th: |
1398
|
78%
|
fat: 50.44g |
| |
protein: 80.29g |
| |
carbs: 161.85g |
|
3955
|
 2557
|
| July 2024 |
| Fri 19th: |
631 *
|
35%
|
fat: 28.49g |
| |
protein: 34.59g |
| |
carbs: 64.50g |
|
-
|
-
|
| Thu 18th: |
2040 *
|
113%
|
fat: 73.00g |
| |
protein: 95.00g |
| |
carbs: 252.00g |
|
-
|
-
|
| Wed 17th: |
1432 *
|
80%
|
fat: 62.60g |
| |
protein: 74.15g |
| |
carbs: 136.45g |
|
-
|
-
|
| Tue 16th: |
1593 *
|
88%
|
fat: 60.16g |
| |
protein: 38.46g |
| |
carbs: 224.17g |
|
-
|
-
|
| Mon 15th: |
1003 *
|
56%
|
fat: 40.42g |
| |
protein: 45.40g |
| |
carbs: 113.34g |
|
-
|
-
|
| Sat 13th: |
1160 *
|
64%
|
fat: 32.00g |
| |
protein: 101.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Fri 12th: |
1202 *
|
67%
|
fat: 50.55g |
| |
protein: 27.28g |
| |
carbs: 167.09g |
|
-
|
-
|
| Thu 11th: |
1754 *
|
97%
|
fat: 97.59g |
| |
protein: 51.16g |
| |
carbs: 174.81g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
2582 *
|
143%
|
fat: 101.05g |
| |
protein: 90.28g |
| |
carbs: 336.09g |
|
-
|
-
|
| Wed 26th: |
202 *
|
11%
|
fat: 8.05g |
| |
protein: 4.28g |
| |
carbs: 27.09g |
|
-
|
-
|
| Tue 25th: |
1827
|
102%
|
fat: 69.48g |
| |
protein: 42.55g |
| |
carbs: 255.28g |
|
-
|
-
|
| Mon 24th: |
867 *
|
48%
|
fat: 20.60g |
| |
protein: 58.70g |
| |
carbs: 108.04g |
|
-
|
-
|
| Fri 14th: |
1669 *
|
93%
|
fat: 65.69g |
| |
protein: 60.66g |
| |
carbs: 211.59g |
|
-
|
-
|
| Thu 13th: |
1322 *
|
73%
|
fat: 68.75g |
| |
protein: 26.08g |
| |
carbs: 147.82g |
|
-
|
-
|
| Mon 10th: |
1000 *
|
56%
|
fat: 40.83g |
| |
protein: 17.58g |
| |
carbs: 130.45g |
|
-
|
-
|
| Sun 9th: |
1455
|
81%
|
fat: 53.17g |
| |
protein: 68.72g |
| |
carbs: 180.39g |
|
3519
|
2064
|
| May 2024 |
| Wed 29th: |
1154
|
64%
|
fat: 72.96g |
| |
protein: 36.65g |
| |
carbs: 103.79g |
|
-
|
-
|
| Tue 28th: |
505 *
|
28%
|
fat: 37.50g |
| |
protein: 14.00g |
| |
carbs: 34.50g |
|
-
|
-
|
| Sun 5th: |
1547 *
|
86%
|
fat: 71.98g |
| |
protein: 53.05g |
| |
carbs: 174.78g |
|
3509*
|
1962
|
