| November 2023 |
| Fri 17th: |
264 *
|
19%
|
fat: 8.97g |
| |
protein: 31.36g |
| |
carbs: 7.44g |
|
-
|
-
|
| Thu 16th: |
771 *
|
55%
|
fat: 54.95g |
| |
protein: 51.30g |
| |
carbs: 36.80g |
|
-
|
-
|
| Wed 15th: |
583 *
|
42%
|
fat: 26.37g |
| |
protein: 56.20g |
| |
carbs: 20.71g |
|
-
|
-
|
| Tue 14th: |
952 *
|
68%
|
fat: 68.78g |
| |
protein: 60.76g |
| |
carbs: 18.06g |
|
-
|
-
|
| Mon 13th: |
953 *
|
68%
|
fat: 65.42g |
| |
protein: 63.00g |
| |
carbs: 27.32g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
499 *
|
36%
|
fat: 37.16g |
| |
protein: 31.74g |
| |
carbs: 10.16g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
449 *
|
32%
|
fat: 24.93g |
| |
protein: 41.49g |
| |
carbs: 13.00g |
|
-
|
-
|
| August 2022 |
| Fri 5th: |
337 *
|
24%
|
fat: 20.56g |
| |
protein: 19.14g |
| |
carbs: 25.11g |
|
-
|
-
|
| Wed 3rd: |
2475 *
|
177%
|
fat: 69.93g |
| |
protein: 191.80g |
| |
carbs: 271.97g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1582 *
|
113%
|
fat: 63.07g |
| |
protein: 77.36g |
| |
carbs: 172.39g |
|
-
|
-
|
| Sat 30th: |
1509 *
|
108%
|
fat: 39.50g |
| |
protein: 70.06g |
| |
carbs: 204.80g |
|
-
|
-
|
| Fri 29th: |
282 *
|
20%
|
fat: 6.81g |
| |
protein: 11.05g |
| |
carbs: 45.42g |
|
-
|
-
|
| June 2022 |
| Sun 12th: |
452 *
|
32%
|
fat: 6.94g |
| |
protein: 21.29g |
| |
carbs: 82.10g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
417 *
|
30%
|
fat: 15.94g |
| |
protein: 22.54g |
| |
carbs: 44.99g |
|
-
|
-
|
| Tue 5th: |
402 *
|
29%
|
fat: 23.64g |
| |
protein: 21.38g |
| |
carbs: 25.06g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
1338 *
|
96%
|
fat: 49.95g |
| |
protein: 69.64g |
| |
carbs: 154.90g |
|
-
|
-
|
| Tue 29th: |
578 *
|
41%
|
fat: 26.57g |
| |
protein: 24.51g |
| |
carbs: 60.45g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
910 *
|
65%
|
fat: 43.67g |
| |
protein: 50.15g |
| |
carbs: 78.49g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
1240 *
|
89%
|
fat: 85.52g |
| |
protein: 64.77g |
| |
carbs: 47.58g |
|
-
|
-
|
| Thu 27th: |
528 *
|
38%
|
fat: 20.58g |
| |
protein: 51.01g |
| |
carbs: 25.51g |
|
-
|
-
|
