| September 2011 |
| Tue 13th: |
1844 *
|
92%
|
fat: 62.72g |
| |
protein: 92.00g |
| |
carbs: 232.03g |
|
-
|
-
|
| Sun 11th: |
1110 *
|
56%
|
fat: 29.95g |
| |
protein: 52.09g |
| |
carbs: 159.70g |
|
-
|
-
|
| Fri 9th: |
3053
|
153%
|
fat: 170.10g |
| |
protein: 92.92g |
| |
carbs: 281.94g |
|
-
|
-
|
| Thu 8th: |
2507
|
125%
|
fat: 130.65g |
| |
protein: 91.08g |
| |
carbs: 258.36g |
|
-
|
-
|
| Wed 7th: |
1941
|
97%
|
fat: 104.01g |
| |
protein: 86.49g |
| |
carbs: 169.07g |
|
-
|
-
|
| Tue 6th: |
120 *
|
6%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 5th: |
1850 *
|
92%
|
fat: 56.66g |
| |
protein: 126.95g |
| |
carbs: 195.02g |
|
2291*
|
 441
|
| Sat 3rd: |
1646 *
|
82%
|
fat: 51.70g |
| |
protein: 61.32g |
| |
carbs: 213.08g |
|
-
|
-
|
| Fri 2nd: |
644 *
|
32%
|
fat: 33.81g |
| |
protein: 16.28g |
| |
carbs: 72.57g |
|
-
|
-
|
| Thu 1st: |
1217 *
|
61%
|
fat: 48.30g |
| |
protein: 55.49g |
| |
carbs: 127.77g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
1024 *
|
51%
|
fat: 40.46g |
| |
protein: 24.15g |
| |
carbs: 149.85g |
|
-
|
-
|
